How To Avoid Holiday Overeating
by noixia.The holidays are upon and so is the urge to overeat. While a few nibbles on grandma's triple chocolate truffles and aunt Glinda's red velvet cake might seem innocent enough, according to "Consumer Reports on Health" that's exactly how most people pac...
Similar Editorials : Avoid the
You Can Still Eat Healthy While Eating Out
by imfh05.Many restaurants are now offering low carbohydrate items on their menus to accommodate patrons who are trying to lose weight. There is even a calorie count included on the menus.Below are tips that will enable you to eat healthy while eating at you...
Similar Editorials : Eating Healthy
Emotional Eating - the Dangers and Solutions
by pilkster.WHAT IS EMOTIONAL EATING?Seeing food as more than just a source of energy and enjoying it simply for the satisfaction it gives is not wrong. In fact science shows that food can promote good feelings by chemical reactions caused in our brains. What IS...
Similar Editorials : Emotional Eating
Anorexia Nervosa- An Eating Disorder!
by kevinp.Anorexia can be termed or also mean as person who has lost his/her appetite. It can be seen as a form of disease which is very harmful posing a threat to your life. This is a voluntary starving process wherein people kill their desire to eat and end ...
Similar Editorials : Help for Anorexia Nervosa
Deadly Foods You Are Eating
by Steve Hochman. Many people will tell you that you can enjoy the things that you want as long as you do it in moderation. While that may be true for somethings, it is not true where all foods are concerned. It has been said that the 4 leading causes of death in t...
Similar Editorials : Diabetes Can Be Deadly
Benefits of a Daily Healthy Eating Plan
by Glenn Downer. Beginning a daily healthy eating plan is becoming more popular these days, than it was a few years ago. As we hear more attention brought to the problem of young children becoming obese, and getting diabetes, and the huge health risks associated wit...
Similar Editorials : Eating Healthy
How your Eating Habits Affect your Weight
by Tina White. We all have habits that we have developed over time in regards to how we eat. Take a moment to become aware of what type of eating habits you have and consider different ways to prevent your habits from causing you problems when it comes to losing ...
Similar Editorials : Healthy Habits
Four Quick Steps to Help your Eating Habit
by John Dave. Eating habit is probably the most important aspect for our diet. What you eat, when you eat, and what you drink can help you to lose weight but can also make you stressful. Below are the four quick steps about how to eat the healthy way.1. Don�...
Similar Editorials : The Write Habit
Stress & Emotional Eating Make you Over Eat
by Aaron Snyder. Though you may never be able to tell because they're so intertwined, some of you are gaining more weight from the foods that stress is influencing you to eat, as opposed to any inherent metabolic impairments. In nearly all cases where stress is invo...
Similar Editorials : What is Stress
Recognize and Stop Emotional Eating
by MN Nikk. Emotional eating is one of the biggest threats to every dieter. As the level of sugar in the blood drops some time after a meal and hunger sets in, the body requires more food. When bad news strike out of nowhere and your thoughts are colored by neg...
Similar Editorials : Emotional Eating
Breaking Free From Emotional Eating
by Boone Swann. Doctors and nutritionists warn that obesity is a growing problem in today's world. Unfortunately, people are not living long and healthy lives because of the problem, and children are growing up unhealthily as well. So what causes people to eat more...
Similar Editorials : Emotional Eating
The Principles of Eating Healthy
by MN Nikk. Deciding a healthy diet can be difficult as every single person is different who likes different things. For example, even though a healthy diet may consist of sprouts, there are some people who just cannot stand them so there has to be an alternati...
Similar Editorials : Eating Healthy
Eating the Right Way
by J. Brian Keith. When you think about weight loss, what do you think of first? Which aspects of weight loss are important, which are essential, and which ones can you take or leave? You be the judge.Once you begin to move beyond basic background information, you beg...
Similar Editorials : Emotional Eating
