Do you become extremely anxious in situations that require you to be around other people? Are you particularly uncomfortable around people that you don't know? It's possible that your social anxiety is tied to excessive blushing, and you don't even realize it.



If you want to know if your problems with social anxiety might be tied to excessive blushing, ask yourself the following three questions:

1. Do you frequently feel your face turning very red for no apparent reason?

2. Do you find yourself worrying about whether or not you are going to start blushing?

3. Do you limit your activities out of fear of finding yourself blushing excessively?

"Yes" answers to the above questions can indicate that you do in fact suffer from excessive blushing, and that it may be a primary factor in the social anxiety that you experience.

People who find themselves blushing for no reason find themselves in a vicious cycle. They worry about when their next blush is going to surface, and the act of worrying actually triggers blushing, which leads to anxiety and embarrassment, which further intensifies the problem.

Many people feel that excessive blushing is beyond their control, and so choose to remove themselves from social interactions from other people as a means of dealing with the problem. However, this is not a good solution, because getting through life does require interactions with other people.

Social anxiety can be crippling, and impacts every aspect of your life. If you withdraw from social interactions, you can damage your career prospects and will be unable to develop or sustain personal friendships. Cutting yourself off from other people can lead to depression and a host of other problems.

Don't let excessive blushing keep you from living life to the fullest. You don't have to accept excessive blushing as a permanent condition. There is no reason to continue being so embarrassed by blushing that you don't even want to go out in publish. Knowledge is power, and educating yourself abut the problem of excessive blushing is the best way to learn how to deal with this serious problem.