Since the 1980s this truly unique personal development product has been available from a company called Centerpointe. This product is a CD set that allows you to enter very deep meditative states with no effort other than you listening to it.



Bill Harris created Holosync with the aim of creating such deep states of meditation, effortlessly, that the experience would be exactly like that of a Zen Budhhist Monk.

Before we take a look at the technology behind it, the benefits of using it and potential pitfalls it may have, it is best to have a clear understanding of the benefits of meditation. In this way you can ascertain whether such a technology is of benefit to you in your personal experiences and your life.

Here are a few of the many proven benefits of meditation:

- Leads to a deeper level of relaxation. - Reduces anxiety attacks.

- Lowers blood pressure.

- Decreases pain due to muscle tension such as headaches.

- Helps with diseases such as arthritis and reduces allergy symptoms.

- Speeds recovery time after operations.

- Enhances the immune system

- Reduces and removes emotional distress.

- Slows down and reduces the activity of viruses in the body. - Aids the body's natural defences and allows them to more easily kill bacteria and cancer cells.

- It helps resolve phobias.

- Increases serotonin which influences moods and behaviour.

- Helps eliminate negative emotional stresses and remove intense negative emotions from memories.

- Reduces anger.

- Eliminates unwanted habits & behaviours.

- Enlightenment and the sense of Oneness associated with it.

One of the greatest benefits of meditation is the lowering of stress.When meditation is performed regularly it has been shown to completely and positively change a person's reactions to stressful and irritating situations. As you progress in your meditative practices you find that less and less things irritate you.

It can clearly been seen just how powerful and beneficial to the mind and body performing regular mediation can be. However, in order to successfully reach the point that you can meditate away your emotional connection to past memories, reduce your blood pressure and resolve phobias takes many, many years - in some cases a lifetime!

Enter Centerpointe and Holosync!

Holosync was created as a truly 21st Century tool that offers effortless meditation. It uses the technology of brain entrainment through the use of binaural beats. Binaral beats are seperate individual tones, that resonate at slighly different frequencies, presented to the left and right ear. These beats are recorded in such a way that they create altered states of consciousness by changing the brainwave patterns of the listener. Without wanting to get too technical I will say that these binaural beats are capable of producing the alpha, theta, delta and normal everyday beta states. In short Holosync is created in such a way that it produces deep states of meditation within minutes.

If you feel you could benifit from meditation and believe that the results it produces would be advantageous to you but you do not have the time or discipline to learn and practise conventional meditative techniques then you would clearly benifit from using a technology such as Holosync.

The negative side of practising meditation and also using Holosync is negligible. You need to dedicate about 40 minutes a day everyday. Also, you will probably experience some emotional discomfort during your sessions as old memories, and the feelings associated with them, are stirred-up in your consciousness. This is a necessary evil as your brain is actually eliminating the negative emotions from the memory so that you are left with the memory but with no negative emotional connection to it.

The Centerpointe program, Holosync, is designed to be completed in stages. Each stage removes unwanted emotional baggage from your consciousness and leaves you with a permanent state of increased peace, health and inner harmony. It is not required of you to finish the entire program. After each level is complete the benefits you have received from its completion are permanent.

However, to gain the maximum benefit from Holosync it is advisable to complete all the stages as you will be transformed, for the better, in ways that you can now only imagine or not even imagine. Your entire life will benefit.

If you wish to learn more about this technology and binaural beats visit the sites listed below. You will find full explanations and reviews of each technology and many others.