Everyone knows what it is like to feel the heat in the summer and try to find a way to escape. This is exactly why air conditioners have become not only popular but also necessary in homes all across the world. While an infinite number of people own an air conditioner, not many people actually know or understand the inner workings of air conditioners.
Air conditioners are essentially an appliance that extracts heat from or a room or building almost in the same way that a refrigerator works. The refrigeration system is a complete and complicated mechanism that removes heat, ventilates the room and introduces cooler air into the surrounding area. While many people only relate the system to hot weather, an air conditioner can be used to provide comfort in cold weather as well within a house, building, apartment or even a car.
The common misconception about air conditioners is that they work by providing and supplying cool air. Essentially what is actually happening is that the warm air is being removed and converted into colder air and then put back into the area where the conditioner is intended to work. This system is consistently used until the temperature reaches the desired levels that you have set through a thermostat.
In the simplest terms, an air conditioner is a refrigerator without the box that provides insulation. The main cycle is powered by a Freon cycle that uses the basics of evaporation. This cycle essentially works in an air conditioner as follows:
A compressor within the air conditioner compresses Freon gas that is cool. This forces the gas to become hot and extremely high pressured.
The hot gas that is created then is distributed through a large set od coils so that is can easily dissipate the heat. This allows the heated gas to become a liquid by the end of the whole process.
This produced liquid then is processed through a valve that provides expansion. Through this extra process the liquid is once again turned into a cold lower pressure form of gas. So the gas turns to liquid and then by the end comes full circle and turns back into a gas.
The cooled gas then passes through another set of coils that absorbds the heat within the room and substantially cools down the air in the surrounding area.
While the main purpose of air conditioners is to provide comfort to people within the space, it can also be used to keep air well circulated and even keeps air clean within the designated area. Air conditioners often comewith filter units that help alleviate and remove dust and allergenics from the air inside the building. This process can also help to dehumidify the room and remove excess moisture from the building which can help make it easier to breathe and ensure that mold is not produced.
Air Conditioner Doesn't Work
I have never had a client come to me and say, "Jason, I really need help with my balance." No, that sounds silly. I do however hear, "Jason, I really need to lose this fat off of my belly, hips and thighs!" That is why it is so important that you investigate and research a trainer before you spend your hard earned money on one. Even if he/she starts to put you through real workouts, you still need to be careful. Let me explain.
What many trainers do is immediately put you on a three day split. For example, using Monday, Wednesday and Friday as our training days, the trainer will have you do workout "A" on Monday, "B" on Wednesday and "C" on Friday. Next week the same routine is performed, A, B & C. Performing this same old routine will offer some results, but you will eventually plateau or stay the same. The question is WHY?
Your body begins to adapt to the consistent workload that you are putting it through week in and week out. Once this happens, you will no longer be able to achieve results. Most trainers do not understand this concept. Either they are untrained themselves in the ways of fitness, or they are focused on their own agenda...money. The problem is that most trainers charge by the hour. They sell their sessions or workouts to you at the price of $60 to $90 dollars each. The more sessions you buy the better. There is a huge flaw with this type of set up! Never once were your goals and results the focus!
A real trainer would charge you by your goals. I do. A real trainer will offer double your money back if you don't get into the best shape of your life like I do! I can promise this because I understand how your body reacts to training. Instead of an A, B, C, A, B and C training regimen, I offer something completely different each and every time that you train. We may start with A, B, and C the first week, but on week two we progress to D, E and F. The trick is to never repeat the same workout twice. This will trick the body and keep it guessing; always delivering powerful results. A good trainer knows this. After all, if you are not achieving your goals then what's the point, right? Never lose sight of what you are after, and always remember these simple phrases; You ARE worth it! You CAN do it! You DO deserve it! Don't let me be the only one who believes in YOU!
Both Gen Wright & Jason Guckian are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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