Many people are surprised to learn that arthritis is not just one disease – it's actually a group of over a hundred related conditions, all involving stiffness or pain in the body's joints. And although we have a greater chance of suffering from arthritis as we get older, and the general perception is that it just affects old people - around 60% of people with arthritis are under 65.



The two most common forms of arthritis are rheumatoid arthritis and osteoarthritis. Osteoarthritis is caused by general wear and tear of the joints, leading to damage of the joints and the surrounding tissue. The elderly are more susceptible, as are people who are overweight and those who repeatedly use the same joints. Symptoms generally include pain and swelling and ultimately an inability to use those joints.

Rheumatoid arthritis is the most common form of arthritis, affecting over two million people in the United States; around 70% of those are women. The exact cause of the disease is still not clear, although it's believed that rheumatoid arthritis can be triggered by various factors including inherited genes, female hormones, and the body's response to stress and a predisposition to infection.

Any of these factors can cause the body's immune system to perform poorly, and for the white blood cells to attack the membranes surrounding the joints, known as synovium. This breakdown of the immune system leads to inflammation and swelling of the joints; as anyone with arthritis will verify, it can be extremely painful and can cause permanent damage to the joints and even death.

There are various treatments available to help with the pain of arthritis. These range from an increased amount of rest, an improved diet, increased exercise, the application of heat and cold and even surgery in extreme cases. A wide range of medications are also available - most of these medications will simply relieve the pain, rather than actually cure the arthritis, although some medication can slow down the spread of the disease and prevent other parts of the body from being affected.

Many arthritis sufferers find some relief by using a supportive device, such as a brace, splint or arthritis knee brace. A brace works by supporting the weakened joint and taking some of the pressure off of it; literally allowing the joint to rest. Some such devices allow a little movement; others prevent all movement – it's important to use a brace or splint correctly otherwise it can actually cause more damage.

A rather odd, but supposedly effective cure for arthritis is deer velvet antler. Around 2,000 years ago, the Chinese first discovered the healing properties of the antler, not just for arthritis but a myriad of other ailments. Antler velvet is the name given to the growing stage of the antlers of male deer – used correctly, the nutrients found in antlers can help to relieve arthritis aches and pains. Antler velvet has been approved by the FDA; it is safe to use and has virtually no side effects.

Arthritis is arguably one of the worst things about aging. With the proper treatment, it needn't prevent you from enjoying life.