During summer, those of us who are self-employed tend to pull back from our businesses somewhat. The heat of summer, vacations, kids out of school, and so on, logically bring about a slower pace. We benefit, mentally and physically, from such time to recharge and rejuvenate. Sometimes though, it's a challenge to gear back up or to get your team in action again when summer's over. The biggest obstacle to getting back into business full-time is resistance. Resistance shows up every time you start to change because the mind likes the status quo, it likes what is comfortable and fears discomfort (change).
Maybe this happened to you or someone on your team: You had very strong results in your business leading into summer - enough momentum to the point you relaxed for several months. It was great to take the break and enjoy a less hectic schedule. You know that you “should” be picking up the pace now that September is here but something is holding you back. That something is resistance.
So what can you do? Three things –
1st - Realize what's going on; no guilt or judgment, it's the natural order of change.
2nd - Take small actions or steps so comfortable that resistance never pops up. (There's a proven method to changing your life one small step at a time called Kaizen). You do this by asking small questions such as:
- Whom can I call for inspiration?
- What's one promotion that my company is offering this month that I can take advantage of?
- What can I do for 5 minutes to promote my business (send emails to customers or call one customer)?
- If my business was my first priority today, what would I do differently?
- What's one new approach that others have used with success that I can try?
- What 5-10 minute organizational activity can I do?
3rd - Repeat this process of asking small questions and taking small steps everyday.
Choose a small question and ask it repeatedly over the next several days. Your brain loves questions and will soon supply you with answers. Why should you do this? Think about how many times you've jumped into something with gusto and failed after a short time. Maybe it was an attempt to lose weight, stick with an exercise regiment, reduce debt, overcome a bad habit or reach a business goal. Failure happened because the steps were too large and resistance appeared to stop you. It's the repetition of small steps that block resistance. Take small steps everyday and before you know it all these small actions will add up to tremendous results!
What one small step can you do right now for your business?
Vicki Miller CUCG, PCC / Copyright September 2006
Founder - Direct Selling Leadership Center
Back To The Work
Feeling tired all of the time, restless, getting headaches or feeling nauseous during the day for no apparent reason could be a sign your body is out of sync with what it is supposed to be doing. Beyond this, you can catch the viruses and colds going around all of the time.
According to Chinese medicine, this simply means that your flow of energy is blocked. Getting back in touch with what your body needs an alternative method could be found in Chinese medicine. One of the methods that can be used is Tuina, also known as Oriental bodywork therapy.
In ancient China, medical therapy was often classified into external and internal treatments. Tui na was one of the external methods, especially suitable for use on the elderly population and on infants. The concept of Tuina was also developed for help with digestion for adults. Later, the concept of Tuina was considered an art, and was banished by the government. It wasn't until the beginning of the Communist regime in the 1960s that it became popular again as a method for medical arts.
Tui na is a hands-on-body treatment using acupressure and its purpose is to bring the body into balance. A practitioner will work on changing the flow of your energy in your body by using various hand techniques. The hand techniques will first be used in order to massage the tissues and muscles of your body and afterward, specific points, also used for acupuncture, will be focused on. This added pressure is known to change the flow of Qi. After this, the practitioner will focus on realignment of the bones, skeletal structure and ligaments in order to realign them.
Herbs, salves and ointments, beyond the basic techniques, may also be used to enhance the Tuina. This will help to completely shift all levels of the energy systems that are in your body, allowing you to become more generated, balanced and healthy.
Tui na has fewer side effects than modern drug-based and chemical-based treatments. It has been used to treat or complement the treatment of many conditions. .If you are looking for an alternative method to get to the depths of your health, Tui na is the method you will want to look into. This particular procedure, in conjunction with a combination of Chinese medicine techniques is known to heal those that use it on all levels. Tui na has the ability for those using it to improve their energy flow and enjoy better health.
Both Vicki Miller & Alien are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Vicki Miller has sinced written about articles on various topics from Alternative Medicine, Women and Multi Level Marketing. As a Life Coach working primarily with direct sellers, I love teaching others the steps to a life of passion and success. Over the years of coaching clients, I began envisioning ways to offer training designed specifically for direct selling leaders -- tr. Vicki Miller's top article generates over 4400 views. to your Favourites.
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