As Sidney Poiter said on the Oprah Winfrey show in March 2007, "I was left with the responsibility to effectuate my own survival." As adults, we're all accountable for our own survival. Yet as decent human beings, we need to ensure each other's survival by learning what is not always easily discovered, but necessary to know. This is especially true when one is newly diagnosed with breast cancer.
By raising our awareness, we can literally keep death at bay by spreading knowledge, wisdom and courage. It takes either personal experience, or a special dedication to a vision of a better future for girls and women, in order to make a deep, ongoing commitment to breast cancer awareness.
It is so important to get an early diagnosis. In 2006, the American Cancer Society estimated that there would be 212,920 new cases, and of these, 40,970 women would die. Each year, around 1,600 men will be diagnosed and 400 die.
About 30% of patients are women under 40. Women with a family history or other concerns might need to begin screening tests earlier than the recommended annual exam at age 40. Clinical breast exams need to be done at least every 3 years starting at age 20, and every year after 40.
Breast cancer is unique in that it is a disease where
there is no known prevention, like there often is with other cancers. We must rely on measures that improve the chances of early detection.
Breast cancer is the second leading cause of death from cancer among women in the United States, behind lung cancer. The five-year survival rate is 90%. For breast cancer detected early, having not spread to the lymph nodes, the five-year survival rate is 98%. Awareness could help save tens of thousands of lives each year by helping women get diagnosed earlier through regular screening.
The death rate dropped significantly from 1989 to 2003, a decline mostly due to the increasing role of mammography in detecting early-stage tumors, as well as improvements in therapy.
New diagnostic methods are coming soon. According to Science Daily, in the future, dentists may be able to administer a simple, non-invasive saliva test for at regular dental checkups. Though not yet approved by the FDA, if this method of diagnosis does receive approval, dentists and physicians could collaborate to diagnose breast cancer earlier.
You raise your own awareness when you:
* Talk with doctors, nurses, advocates, and survivors.
* Read books and articles and visit websites.
* Participate in the annual Breast Cancer Awareness Month events in October, as well as year-round awareness events such as those sponsored by Susan G. Komen for the Cure.
* Do monthly self-exams. Though not all lumps are detectable by touch, 70% is found through monthly breast self-exams.
* Have regular mammograms starting at age 40.
You or someone you know may be the one woman in eight who will develop breast cancer during her lifetime. Develop your awareness and give yourself and someone else the gift of life!
Breast Cancer Awareness Wristbands
It is very, very important to know the importance of diet when it comes to cancer awareness and prevention. Cancer can manifest (or not) as a result of what you have been putting on your plate day in day out: To be cancer-free it is vital to stay committed to a diet that serves as a form of prevention. Naturally, those who are suffering from cancer need to be more critical towards their diet.
A cancer prevention diet must be:
1. Immune system building 2. Be natural (organic) wholesome food 3. Undamaged and not devalued from the ravages of heat treatment 4. Be free of toxins 5. Sugar free, because this substance feeds cancer cells 6. Keep the individual well hydrated (plentiful water supply)
Some Examples Of A Cancer Free Diet
Types Of Nutrition
Remember, all the following vitamins work synergistically with each other. It has been said that the most potent anti-cancer vitamin is B-17, known as laetrile in its more pure form. This is the main nutrition source used in 'metabolic nutritional therapy', which has been shown to successfully reverse the cancer condition. Vitamin B-17 reacts with an enzyme in the cancer cell, which, in effect, destroys the cancer. It's present in foods like apricot kernels and other seed-bearing fruits like strawberry and raspberry. There are other examples such as, nuts, chic peas, broccoli, broad beans, lentils and bamboo shoots.
Other important vitamin sources include: Vitamin C with its powerful anti-oxidant properties, found in gogi berries, citrus fruits, apples and potatoes... Anti-oxidants can 'mop up' free radicals that would otherwise be potentially harmful to the body. It is essential to have these foods because they contribute to the building of a good healthy immune system.
In this synergistic approach to killing the cancer cells, Vitamin A (retinol) is an essential. This is present in carrots, red and orange fruits, egg yolks and dairy. It improves metabolic efficiency.
Whether you've been diagnosed with cancer or not, a body detoxification is always a smart move in the cancer prevention process. Vitamin B17 (pangamic acid), present in silymarin (which can be gotten as a supplement) can be used for detoxification. Remember, cancer cells do not like oxygen and a well-detoxed body has plenty of oxygen rich cells...
Besides silymarin, other minerals like zinc, which transports vitamin B-17 or laetrile into the cancer cell is an essential supplement. So is selenium, which prevents the formation of free radicals, and calcium for keeping the body towards an alkalised state, found in mushrooms, onions, almonds, broccoli seeds and beans.
It should be noted that the above is not an exhaustive account of what should or shouldn't be eaten: There are many good websites and books on cancer awareness and prevention from the naturopathic perspective.
Both Riley Hendersen & Paul Phillips are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Riley Hendersen has sinced written about articles on various topics from Phones, Recreation and Sports and Home Management. For more information on breast cancer try visiting . Riley Hendersen's top article generates over 60500 views. to your Favourites.
Paul Phillips has sinced written about articles on various topics from Diabetes Treatment, Property Investment and Internet Marketing. I, Paul Phillips am a health writer researcher. I graduated in 'Biological Sciences' which includes biochemistry, physiology and nutrition. I have worked in various related research and development labs. I am always willing to give advice and help people. Paul Phillips's top article generates over 18100 views. to your Favourites.
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