Like olive, canola, and most other plant oils, flax seed oil is highly unsaturated and heart-healthy. Lignans and other flax seed components may also have antioxidant properties, which means they may reduce the activity of cell-damaging free radicals.
Recently small studies of cancer patients who consumed flaxseeds have produced some encouraging results.
In one study men with prostate cancer who ate an ounce of ground flaxseeds (almost three tablespoons) a day as part of a very-low-fat diet were able to slow the progress of their cancers between the time they were diagnosed and the time of surgery. A similar study of women awaiting surgery for breast cancer found that those who ate a flaxseed muffin daily (with about four tablespoons of ground flaxseeds per muffin) had a slower tumor growth rate. Studies of animals, too, suggest some anti-cancer benefit from flaxseed. But it's always difficult to know whether it's the lignans that help, or some other element in the flaxseeds. And not all studies have yielded positive results.
Besides lignans, flaxseeds and their oil are also the best food sources of an essential fatty acid, alpha-linolenic acid. "Essential" means we must consume it, because our bodies cannot manufacture it. Essential fatty acids are important for cell membranes, blood pressure regulation, and other functions. Alpha-linolenic acid is an omega-3, similar to some of the fatty acids in fish oil. Like aspirin, omega-3s may reduce blood clotting, thus lessening the chance of a fatal heart attack.
Flaxseeds and their oil may also lower total blood cholesterol, as well as LDL ("bad") cholesterol.
But that should come as no big surprise, since any highly unsaturated oil will do that, particularly if substituted for saturated fats. The fiber in flaxseeds may also help against cholesterol, since it is soluble (similar to that in oats).
Can You Cure Cancer
Cancer is a disease that is constantly being studied by doctors due to the fact that it affects so many people and is so debilitating to so many. In addition to being studied by doctors, individuals are always on the lookout for natural ways to help cure this disease or make living with it easier. Recently, science suggests the flaxseeds may assist with preventing and helping eliminate this disease.
What is Cancer?
Cancer is a disease that can be identified as a disease that causes cells to grow and expand beyond the normal amount. These cells then attack and kill normal healthy cells that are around them. Around 13% of all deaths are caused by cancer. While cancer generally affects people as they grow older, it can strike at any age.
Cancer can be caused by several factors. Most cancer is caused by changes in a person's genetic material, which are caused by things such as smoke, infection, chemicals, radiation, and other carcinogens. While
not every person that is exposed to these things will get this disease, individuals that have a greater genetic disposition are more likely to become affected.
Once a person is diagnosed with they can be treated in a variety of ways, depending on the stage of their disease and the type of malignancy they have. Some of these treatments, such as chemotherapy, can be very debilitating to patients. Other treatments such as surgery can be very risky for patients, although at times there may be no other option.
Flaxseeds and Cancer
Flaxseeds are believed to help prevent and cure cancer due to the fact that they contain alpha-linolenic acid and have certain antioxidant effects. However, while flaxseeds may be healthy, there's no conclusive evidence that flaxseeds can have a significant benefit for individuals that are already fighting disease. However, flaxseeds can be included in a person's diet along with other healthy foods to assist a person and staying healthy over all.
Individuals taking flaxseed supplements should be wary. This is because with high doses, no one really knows what the potential side effects of taking this and other natural supplement may be. Patients should certainly consult their doctor, whether or not they currently have cancer, prior to starting any medications, herbal or otherwise. In fact, when taken without the recommendation of a doctor, many supplements throughout the years have been proven to be far more harmful than beneficial. One example of this was the diet craze using ephedra a few years ago. It was touted as a natural supplement and found to be very harmful after study.
Both Jerry Hall Leo & Kerry Ng are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Jerry Hall Leo has sinced written about articles on various topics from Food And Drink, Yoga Practice and Types of Cancer. Studies indicate that flaxseed oil, as well as ground flaxseeds, can lower cholesterol. Come Find out How Benefits You at. Jerry Hall Leo's top article generates over 12100 views. to your Favourites.
Kerry Ng has sinced written about articles on various topics from Home Buyers Guide, Acid Reflux and Strep Throat. Kerry Ng is a successful Webmaster and publisher of The Omega3 Flaxseeds Blog. For more great helpful information about Omega3 Flaxseeds visit
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