Sore nipples are usually due to one or both of two causes. Either the baby is not positioned and latched properly, or the baby is not suckling properly, or both. However, babies learn to suck properly by getting milk from the breast when they are latched on well. (They learn by doing). Thus, "suck" problems are often caused by poor latching on. Fungal infection (due to Candida albicans) may also cause sore nipples. The soreness caused by poor latching and ineffective suckling hurts most as you latch the baby on and usually improves as the baby nurses. The pain from the fungal infection goes on throughout the feed and may continue even after the feed is over. Women describe knifelike pain from the first two causes. The pain of the fungal infection is often described as burning, but may not have this character.
Breast milk is the best food for a newborn; nothing comes even closer to provide all the nutrients that the baby will need later in life. Breast milk is much easier to digest then any formula in the market, at the same time it provides protection against infections, prevents future food allergies, helps the growth of healthy teeth, and most important it improves brain development.
Breast engorgement is a common problem that occurs in the feeding mothers in the first two or three weeks after delivery and is more annoying to women with poor skin elasticity. Engorgement is due to increase in the milk filling the breast together with blood and fluid retention in the same area.
Home Remedies for Sore Nipples
Application of cool compress to your nipples, before nursing can help in alleviating sore nipple problem. Let the child suckle the nipple which is less sore as the first suckle is the most active. Keep switching sides with each feeding, thus avoiding pressure from the baby's mouth on the same part of the breast.
Control leakage with a hand correctly applied. The milk production system is so sensitive to stimuli that a woman can begin to leak milk when she's out shopping and she hears a baby cry, says Stock. If that happens, take the heel of your hand and press the nipple into the chest. If you leak a lot, she says, find some good reusable breast pads you can launder yourself, preferably 100 percent cotton. "Men's cotton hankerchiefs work well," she says.
Calendula cream or ointment is useful in treating cracked nipples, abscess or any other breast injury. Apply it right after nursing and clean it before next feeding. By cutting an Aloe Vera leaf, apply fresh gel to heal sore and cracked nipples.
While feeding the baby from the right breast, express a little milk and apply it on to the left breast and vice versa. Repeat this a few times until the soreness subsides. Breast milk is a great cure to quickly heal cracked or sore nipples.
Use vitamin E for cracked nipples. If you notice a crack in the nipple, topical application of a small amount of vitamin E can help. When you finish nursing, says Stock, take a capsule of vitamin E, pierce it, squeeze out a drop, and rub it into the nipple. The secret, she says, is to use minimal amounts.
To prevent cracks, tears and chapping of nipples apply Olive oil, or Sweet almond oil, or Lanolin or Comfrey ointment. Use this throughout the latter part of the pregnancy and beginning weeks of nursing. Do not use soap, cologne, deodorant and powder on your nipples or breasts. Avoid washing nipples with soap as it leads to chaps or cracks.
Canker Sores Home Remedies
Right now, in this article, you will discover 8 excellent cold sore home remedies that you can begin using to eliminate your outbreak.
Cold sore home remedies usually are more effective than store-bought treatments. Drug companies want you to continue spending money on their products. But now you do not need to - with your own cold sore home remedies listed here.
In recent years, thanks to the internet, we have learned quite a few new home remedies for cold sores - from every corner of the world. Some are very simple and provide great results. A few are a little more complicated and must be used correctly to achieve success.
Below, you will learn a few clear, powerful and effective cold sore home remedies that will work for you time after time. And you will now discover how to use them for best results.
Perhaps you are currently using one or the other of these treatments. Wonderful. But, quite often, the greatest success is found by combining with new remedies and fine-tuning for your specific needs.
LYSINE - The herpes virus that causes cold sores reproduces by using arginine stored in the cells. Lysine replaces arginine and makes herpes reproduction impossible. During an outbreak, sufferers can take up to 8000 mg. daily of supplemental lysine. Between cold sores, as a preventative, 500 to 1000 mg. daily is common.
FLOUNDER - Many have reported eating one pound of steamed flounder in a single day and totally wiping out their cold sores. The key here - flounder is extremely high in lysine. Flounder has about 14,000 mg. (14 grams) of body-ready lysine per pound.
ALOE VERA - A live plant is best and very easy to grow in your home. Nip off a bit of the leaf and use the sap on your sore. You can put the unused portion in a plastic bag in the refrigerator for future applications. This is an awesome first-aid plant to have around your home.
CORNSTARCH - The cold sore virus likes an acid environment and does not do well in an alkaline climate. A paste of cornstarch will increase the pH of the sore area to an alkaline state, and repel further virus action.
ACIDOPHILUS BACTERIA - The bacteria that creates yogurt is also a very good fighter of cold sores. Commercial yogurt is pasteurized to kill all the bacteria. You need to buy active acidophilus in capsules. Take the capsules orally with milk. Also you can open the capsules, make a paste using milk or yogurt, and put directly on the sore.
ALCOHOL - A great universal antiseptic for keeping the area as sterile as possible. It also helps prevent secondary bacterial infections. Use a cotton ball or swab to protect your fingers from contamination and spreading the sore. Throw-away alcohol pads are available and very handy for work or travel.
TEA TREE OIL - Tea tree oil is the oil of a tree native to Australia. This oil was used extensively during WWII as a powerful wound dressing. Only for use externally. It tastes and smells like turpentine but is a very effective antiviral and antiseptic. It also keeps the scab oiled - reducing painful cracking.
GARLIC - Down through the ages, garlic has been one of the most powerful and well proven remedies for any illness caused by virus, bacteria or fungus. Both an internal and external remedy for cold sores. Fresh is best. Cut a clove and rub the fresh oil on the cold sore. Use fresh garlic cloves in your salad.
These time-proven cold sore home remedies are just a few of the best treatments for cold sores known today. Quite often they beat the drug store or prescription remedies in results and cost.
Although these treatments work for the vast majority of people, individually they may not all work the same for you. By experimenting, researching and combining various proven methods, you will be able to design your own arsenal of cold sore home remedies.
Both Corwin Brown & Denny Bodoh are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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