There are many remedies for the flu using herbs. These herbs help to relax muscles, calm nerves, and expedite the healing process by helping the immune system to function more effectively.
The Psyllium - Boneset Flu Remedy is not only very good for relieving the symptoms of the flu; it can be used to bring relief to those who suffer from backaches and headaches as well.
The remedy includes 1 tablespoon each of boneset, skullcap and white yarrow and 1 teaspoon of psyllium seed. You will also need honey or corn syrup and distilled water. Put the boneset, skullcap and white yarrow into a pint of water. Simmer for 30 minutes and then strain. Add 1 tablespoon of this liquid to 1 teaspoon of psyllium seed added to one cup of boiling water. You can sweeten with corn syrup. This drink should be consumed within 30 minutes of making it.
Echinacea is a Chinese traditional remedy for both cold and flu. Echinacea stimulates the immune system. It is recommended by herbalist to take 3 - 5 ml of tincture or if using root powder, take 300 mg 3 times each day.
Elderberry can also benefit those suffering from flu. This herb helps to keep the virus that causes flu from spreading to the respiratory tract. If allowed to spread to the respiratory tract, this is when patients become more severely ill. You can make a tea from the herb by steeping 3 to 5 g of dried flowers in one cup of boiling water (10 to 15 minutes). Drink one cup of elderberry-flower tea 3 times each day until the symptoms of flu are gone.
Elderberry flower is safe to take and side effects are very rare. It safety to use in children, pregnant or nursing women and those who suffer from severe liver or kidney disease has not yet been determined.
Astragalus root has been used in China for thousands of years to help stimulate the immune system against the flu and other viruses. It is recommended to take 500 milligrams of astragalus 4 times a day until the symptoms are gone. Then take one capsule two times a day for another week to prevent the symptoms from returning.
Garlic is especially helpful when fighting those illness that make you wonder if what you have is a cold or a flu. Garlic stimulates the immune system to fight off the symptoms of any virus and is known to be a broad-spectrum antibiotic. It can be effective against any cold virus and scientists have seen it fight off flu virus in test tubes. Practitioners recommend that a person take several cloves of raw garlic each day that you have the infection and products that contain garlic are also good such as hot garlic bread or garlic toast.
It is always important to consult with an herbalist or Chinese medicine practitioner when taking herbal remedies to be sure of dosage and to prevent the occurrence of side effects from other medications you may be taking.
Chinese Herbal Weight Loss Tea
For many years there has been an increase in the toxins in our environment and therefore the toxins that enter our bodies daily. As these toxins accumulate in the body, our systems are less and less capable of ridding themselves of these toxins, so our bodies, our minds as well our health begins to suffer and perform at lower and lower levels. There are herbs available that can help to counteract that terrible cycle, but each of them can provide you with a different range of benefits. While each of these chinese herbs can provide you with benefits, the potency of the benefits can vary. Combinations of herbs can help to provide benefits that are enhanced and one of the most beneficial combinations out of those currently available is Schizandra and Lycium Drops.
These herbal compounds are composed using the benefits of centuries of the amalgamated knowledge that has been accrued by generations and generations of venerable Chinese herbalists. The exact combinations of herbs and beneficial plant ingredients that are used are determined by the lengthy trials and tests that have been done by these practicing masters of the herbalism art. There are some herbs and beneficial plants that have been determined to provide the best beneficial results for your body when they are used on their own, with different parts of the plant or herb being used in conjunction with a few supporting herbs. Other herbs have been determined to produce their best and most potent benefits when they are used in conjunction with other primary or superior herbs. Two of these herbs are Schizandra and Lycium which are amalgamated and available in a liquid form.
Lycium has a range of different benefits for your body, your mind and your general health that can be accessed through consumption of this fruit. One of the main reasons why consuming this fruit can provide the entire body with widespread benefits is the fact that it can help to cleanse the blood. This helps to provide the body with blood that is more pure and therefore more capable of flushing out toxins. This fruit is also eaten for the support that it provides for the eyes and sight which can help prevent infections and diseases from attacking the eyes and can help to diminish the degradation in sight that everyone experiences.
Schizandra helps to increase the energy levels within a person's body and this helps to create a rise in that person's vitality, which in turn helps to provide strong overall benefits throughout the body and mind. The consumption of this herb is also encouraged for the mental support that it provides. This mental support can provide many benefits, which can include balancing the emotions and helping to augment and provide support for mental capabilities. This makes this herb especially useful in times of stress. This herb also helps to purify blood as well as help to flush toxins from the kidneys which can provide the entire body as well as your health with potent benefits.
The use of two such complementary herbs in one formulations helps to augment both of their beneficial effects so that they provide even greater benefits than when taken separately.
Both Scott Meyers & Juliette Pickup are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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