Narcolepsy is a condition in which the sufferer has episodes in which he/she suddenly falls asleep. These episodes are uncontrollable and can last for anything from a few minutes to hours after which the person will awake feeling refreshed and fully alert. There are usually several episodes in a day.



The condition does not discriminate on the basis of gender, race, ethnicity or socio-economic background. It does normally become evident between the ages of 15 to 25 but can affect young children as well as the elderly.

The cause of Narcolepsy is unknown but it is agreed that it involves a malfunction of the neurotransmitters, the part of the brain that controls sleep and awake states. It is also possible that hormones such as melatonin may be maladjusted, thus failing to do their job which is to control normal sleep patterns.

Cataplexy involves sudden, temporary muscle weakness and is the most common secondary condition to Narcolepsy. Cataplexy is believed to occur during intense emotional states such as anger or excitement. During a Cataplectic attack, the person is totally aware and has total recall of the attack later on.

Sleep Paralysis describes the feeling of not being able to move immediately before falling asleep and upon wakening. It usually lasts anywhere from a few seconds to half an hour and is generally accompanied by hallucinations.

In treating the auxiliary conditions of cataplexy, hallucinations and sleep paralysis, the person is often prescribed antidepressantsPrevention of the attacks is obviously a very important factor and can be assisted by simply following a sensible sleep regime at night, taking daytime naps where possible, avoiding heavy meals, and the intake of more caffeine.

In summary, Narcolepsy is characterized by uncontrollable episodes of falling asleep. This may be accompanied by muscle weakness, hallucinations, and/or sleep paralysis. There is no cure and treatment is symptomatic. It is important to take preventative measures to avoid these episodes so that you can live a reasonably good lifestyle.