Clinical depression is a serious, often fatal illness that is so common that it's hard to see. Researchers estimate that more or less 20 percent of the population meets the criteria for some form of depression at any given time. And that doesn't mean people who are momentarily feeling the blues and will be better next week, but people who are having sincere difficulty functioning in life.
Depression is extraordinarily under-diagnosed. Sundry people don't recognize they have it. Often times, people report they have disturbences sleeping and have other physical symptoms, feel nervous and overcome, have lost determination and hope, feel alone and alienated, are tormented by guilt or obsessive thoughts, may have thoughts of suicide etc., but don't say they're depressed. They just feel that life is miserable and there's nothing they can do about it. They go to their doctors for aches and pains, sleeplessness, lack of energy and they get a ineffective prescription or medical procedure or get dismissed as hypochondriacs. They may medicate themselves with alcohol and drugs. Their families don't know how to comfort; neither sympathy nor moralizing seems to have any impression. The depressed person is stuck in in a wild circle from which there appears to be no escape.
While there are numerous things that can't be helped within mental health, depression happens to be one thing that can typically be treated effectively and efficiently. Estimates are that when people are treated straightaway, 90 percent of them will recover. New medications are rather helpful, with hardly any side effects. Psychotherapy and medication together have been reliably determined to be more helpful than either alone.
Depression can be a confusing condition. There is a great deal of value in thinking of it as a ordinary physical disease. For one thing, it responds very well to medication. Seventy percent of patients who take medication for depression state they begin feeling better. Further supporting the disease model is the finding that the brain chemistry of depressed people is different from that of other people; and it is possible to discover the same biochemical differences in the brains of animals who seem depressed. On a human level, helping people who are depressed understand that they have a disease can free them from much of the guilt and self-blame that accompanies depression. They can learn diverse ways of reacting to stress and learn to get involved more quickly with medication so that the threat of future episodes is greatly reduced.
But if it's a disease, the question is, how do we catch it? The onset of depression is almost permanently connected with a particular incident in a person's life, and not necessarily physical contact with another depressed person. It is consistently associated with old and upsetting memories, a history of abuse, and a failure in relationships.
Depression looks to be a disease both of the mind and of the body, the present and the past. In psychiatry, there are two sides of thought - those who want to treat the brain and those who want to treat the mind. Both sides have impressive motives for pushing their own theories, but unfortunately the patient is caught in the middle. The family doctor, supported by the pharmaceutical industry, is likely to say, "Take this pill", but when it doesn't work; the patient just has another in a long line of failures to add to his baggage. The mental health professional is expected to say, "Let's talk about it", and the patient is likely to feel patronized, misunderstood, because, how can purely talking cure such terrible pain?
It's not an either-or question. Both ways of thinking are true. Both points of view have much to contribute to helping the depressed person and their family. Both also have a lot to teach people who simply want to raise emotionally resilient children in a challenging world.
There is a biochemical process in depression, but the individual has been made susceptible to depression through life experiences. The current episode may be precipitated by an external event, but the event has set in motion a change in the way the brain functions.
Disease Of The Body
All you have to do is read a newspaper or spend some time flipping around the news channels right now to see that Stress Reduction and other Alternative or Complimentary Medicine Therapies are emerging into mainstream medicine more everyday. It seems that a growing number of Healthcare Centers and Hospitals are seeing the benefit of integrating these non-traditional modalities into their standard treatment regimens. Stress Reduction is one of the most used Complimentary Therapies and it can be found in many forms: massage, reflexology, music therapy, meditation, biofeedback, yoga, among many more. It is thought that patients who engage in some form of Stress Reduction tend to be able to handle the side effects of their treatment better and have quicker recovery times.
The basis for this belief is found in the philosophy that a body at ease, with proper channels through which to expel tension and stress, can heal more efficiently and will maintain greater health. This idea can be applied to the lifestyle of anyone, not just those that are receiving treatment for pain, addiction, or a chronic illness or infection, but for those facing a serious condition, the addition of a Complimentary Stress Reduction Therapy can mean the difference between life and death.
But before we move on to the benefits of Stress Reduction, let's first discuss a new way to view illness or Dis-ease. The practice of spelling Dis-ease with a hyphen is to act as a sharp reminder that any Dis-ease is the result of an imbalance in the system, a failing in the ease of systemic function. This imbalance is typically caused by blockages, toxins, weaknesses in specific organs, or is the result of poor diet and little exercise among other reasons. This description is not intended to minimize the life-changing effects of Dis-ease, but to point out that in most cases, some attention must be given to the cause of these imbalances in order to truly cure the Dis-ease or even to lessen it's symptoms. If that dysfunction is ignored what can happen is a reoccurrence of the Dis-ease or it can manifest elsewhere in the body until the true cause is taken care of. This is why an addition of Stress Reduction Therapy can be so helpful in the healing process. By giving the body a proper way to cope with and expel the stresses it creates and absorbs every single day, blockages can be lessened, organs can be strengthened and the body, as a whole, will begin to function more effectively thus increasing immunity.
As stated earlier, there are many modalities of Stress Reduction that can be added to the treatment plan of almost all patients with only a few having contra-indications that warn against mixing specific treatment styles. One of the most powerful is Quantum Biofeedback. This is a method of assessing and then applying therapy to the many stresses that can plague us day and day out. It's goal is to ?teach? the body how to naturally handle the stresses that effect it while also making the client more aware of those stresses so they can eliminate them in their life. This assessment is done in a short 3-4 minute test in the office of a Certified Biofeedback Specialist by way of a sophisticated device called the EPFX/SCIO. This device was developed along with the Quantum Biofeedback computer program as a means to help identify and then reduce the stress we run into everyday relating to things like our emotions, the environment, and physical illness. The therapy delivered by the EPFX/SCIO is assimilated into the body at a cellular level by using the specially decoded frequencies of over 10,000 items found in the world around us from specific herbal remedies to nutritional items and even pathogens and Dis-eases. The device measures the body's reaction to these items and then a Certified Biofeedback Specialist works to analyze the results and administer the energetic therapies created to counteract those stresses that resonate with the client. It's that ability to home in on the specific stresses of each client that makes this modality so powerful.
Quantum Biofeedback and the EPFX/SCIO are currently being integrated into Dr's offices and Hospitals around the United States now because of the benefits the therapy has in the treatment plans of so many facing very serious illnesses. It's a step in a very positive direction to creating and maintaining a generation focused more on becoming empowered, aware, and in charge of their health and less susceptible to stress and the effects of Dis-ease.
Both David B Smith & Brittney Foster are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
David B Smith has sinced written about articles on various topics from Religion, Addictions and Religion. For more information on treatments for depression visit . David B Smith's top article generates over 90500 views. to your Favourites.
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