Your hair is made of keratin (KER-uh-tin), the same protein that makes up your nails and the outer layer of your skin. The part you see and style is called the hair shaft. It's actually dead tissue made by your hair follicles tiny bulb-like structures beneath your scalp's surface.
How Much Hair Do We Have?
The average head has about 100,000 hairs. Your hair grows and is shed regularly. You usually lose 50 to 100 strands each day. If you have a normal head of hair, you probably don't notice this small loss. However, if you notice that you are losing more hair than normal, then it is time that you take note, how much hair are you actually losing!
Hair Loss And Menopause
Menopause does not cause grey hair; taking hormones doesn't stop it. Greying, thinning hair is a normal part of aging. Women whose menopause is induced in their 20s and 30s do not suddenly go grey.
Mid Life Hair Loss
Thinning hair at mid-life (androgenic alopecia) is more strongly linked to genes than diet or lifestyle. Those of European origins are far more likely to experience it than Asians, Native Americans, Africans, or African-Americans. Thinning hair starts earlier and becomes more extreme on men's heads, but just as many women deal with receding hairlines and balding pates. Roughly half of all women experience some thinning hair during their menopausal years. Two-thirds of post-menopausal women deal with thinning hair or bald spots. And no one likes it. Americans spend a billion dollars a year trying to regrow their hair! There are already quite a number of very effective hair loss products on the market such as Propecia and the highly popular Rogaine.
Rogaine and Thinning Hair
Treatment often starts with Rogaine (topical minoxidil 2%). Rogaine is the only FDA approved medication currently available for female pattern thinning hair. The other thinning hair medication, Propecia, just doesn't work in women at all. Aldactone (spironolactone) pills help many women, especially whose thinning hair starts before menopause but takes many months.
HRT and Hair Loss
Hormone replacement pills, such as Prempro, plus Aldactone are better after menopause. Experienced hair transplant surgeons can often achieve excellent results in women with the new follicular unit and minigraft techniques. You have to be a qualified candidate and have realistic expectations. As with any type of medication, it will take months before you see any results, you will not have hair growth the very next day!
What Causes Baldness
Baldness is not usually caused by a disease, but is related to aging, heredity, and testosterone. In addition to the common male and female patterns from a combination of these factors, other possible causes of thinning hair, especially if in an unusual pattern, include:
1. Hormonal changes (for example, thyroid disease, childbirth, or use of the birth control pill)
2. A serious illness (like a tumor of the ovary or adrenal glands) or fever
3. Medication such as cancer chemotherapy
4. Excessive shampooing and blow-drying
5. Emotional or physical stress
6. Nervous habits such as continual hair pulling or scalp rubbing
7. Burns or radiation therapy
8. Alopecia areata -- bald patches that develop on the scalp, beard, and, possibly, eyebrows. Eyelashes may fall out as well. This is thought to be an immune disorder.
9. Tinea capitis (ringworm of the scalp)
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Dogs And Hair Loss
Adopt a Healthy Diet
Your hair is sensitive to your diet. Very low calorie diets and eating disorders can be the cause of hair loss.
Hair is made up of protein, so it naturally follows that you could experience hair loss if you don’t ensure that your diet contains sufficient protein. Not getting enough protein is not necessarily a problem in developed countries, but increasing your protein intake further can still help to put an end to hair loss. Eating fish is especially beneficial, owing to the abundance of oils in fish.
Make sure you are getting enough B vitamins, vitamin C, folic acid and biotin. Normally you will ingest these nutrients if you eat plenty of fruits and vegetables. 5 a day is the popular theme.
Shampooing
Ensuring that your hair and scalp stay clean can help to stop hair loss. It’s recommended that your hair is washed at least every other day. While you’re shampooing, be sure to also massage the scalp and hairline well. This will increase circulation to your hair follicles. Using nizoral shampoo may also help put a stop to hair loss.
Conditioners
Conditioning and moisturizing your hair is also very important. Dry brittle hair not only falls out, but also breaks off. Protein conditioners — especially those with hydrolyzed human hair keratin proteins — will give the best results. Leave the conditioner on for three to five minutes before rinsing.
Protect From UV Radiation
Just like your skin, your hair can also get sunburned. If your hair is also really thin, your scalp mayn get sunburned also. You should protect your exposed scalp from UV radiation by using a good sunscreen. Protect the hair itself by covering it or by using a leave-in conditioner with sun block.
Natural Remedies
Some people have found that taking silica capsules also helps stop hair loss. Ginko biloba may help because it is designed to improve the circulation to the scalp. Yet another common natural remedy is to rinse your hair in a mix of cider vinegar and sage tea once or twice a week.
Minoxidil (Rogaine®)
Minoxidil is an over-the-counter medication that stops hair loss. It is FDA approved and can be used by both men and women. You apply minoxidil direct to your scalp. However, it does take a few weeks before you will any improvement can be seen. Minoxidil helps a lot of people, but you have to keep on using it. As soon as you stop using it you will start losing your hair again.
Prescriptions
There are prescription medications, available from your doctor, designed specifically to stop hair loss. Propecia is the main one. Avodart is also used, but it is not FDA approved for the treatment of hair loss.
Your hair loss may be caused by hormonal disturbances, or other causes, and taking medications designed to treat those problems should also help to stop your hair loss.
There are quite a few things you can do for yourself to stop hair loss. If these don’t work, you should always check with your doctor to see if there is an underlying cause for your hair loss. You can discuss further treatment options with her.
Both Alfred K.drews & David Everett Everett are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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