I hope you are enjoying the beautiful sunny weather and your summer vacations. My husband Avi and I just got back from our latest adventure to the Midwest. We kicked off the trip visiting my sister and got to take in our nephew Tyler's Babe Ruth game where he hit a triple-Auntie Jeanie was so proud! :) Here's a picture of my friend, Jill and I enjoying our boating adventure.By now you should have received my email inviting you to join The Callen Fitness The 100 Mile Challenge. My goal is for you to make fitness a habit and part of your lifestyle, and The Challenge is a simple way to do it.I encourage all of you to sign up and invite your friends, family, co-workers (and dogs) :) to participate.This issue's "Picture Yourself Fit" shows how a simple ab crunch can be tweaked to become twice as effective in half the time. Most of my clients can't believe the difference one adjustment can make! Avi's birthday is tomorrow, so I'm off to the mall to find that perfect gift. He has every electronic item out there and tends to buy something he likes on his own, so it makes shopping tough.Continue to enjoy your summer and take advantage of the nice weather and exercise outside! Committed to your health and success, Jeanie Callen Barat, "The Fitness Jeanie," founder of CallenFitness.com, where you can download a personal trainer. P.S. Don't forget to sign up for my fr*ee coaching call on Wednesday, Aug. 8. The topic is "No Fail Ways to Boost Your Fitness Motivation." I'll share my top techniques for staying motivated-and take your fitness questions, too. Scroll down for info about how to sign up!