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Essential Fatty Acids Sources

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Autism is certainly one of the most controversial issues plaguing the medical world. One of these issues involves the use of supplements being beneficial to children with autism. A number of medical organizations have already released findings stating that supplements can help improve the development of an autistic child because of their inability to produce natural chemicals that can aid in this growth, as well as their incapacity to get the proper nutrients from the food that they eat. One of the nutrients that can supposed help an autistic child is the fatty acid. Unlike other essential substances, fatty acids cannot be produced by the body, so it relies on food for its fatty acid supply. However, due to a number of reasons, an autistic child can properly digest these fatty acids, so they cannot use these nutrients even if the food they take contains this substance. But fatty acids are essential to the body—not just for people with autism, but also for everyone else—so they need to get it elsewhere. But why can't autistic children absorb fatty acids? And why are fatty acids so important?



The type of fatty acid important in a person's development is the essential fatty acids. Essential fatty acids, or EFAs, have several functions, particularly in affecting inflammation, mood, and cellular signaling. A book titled Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol stated the importance of these essential fatty acids in the body, although many contests that these nutrients are only conditionally essential or can be replaced with other nutrients. A criticism on the essentiality of these fatty acids state acids may not be very important for healthy individuals. And, of course, children with autism cannot be qualified as “healthy.”

A number of studies regarding the effects of essential fatty acids on autistic children have been conducted, with promising results. Nordic Naturals conducted a research involving 18 children. These children were given essential fatty acids and were evaluated for 90 days. They were assessed using basic language and learning skills assessment procedures. The results showed that their learning skills and language skills improved during the supplementation of the essential fatty acids.

But why is it beneficial? Essential fatty acids affect the development of inflammations in the body. Even one has a substance amount of ESA in the body, inflammations can be prevented. Remember that the brain of an autistic individual is inflamed. Essential fatty acids also affect a number of aspects in the function of the brain. If you intend to use essential fatty acids, you might be asking yourself if essential fatty acids can be harmful. Fortunately, they aren't, although you have to get your essential fatty acids from manufacturers who produce these products especially for autism patients.

The cause of autism is still debatable, but the benefits of essential fatty acids are as clear as day. Essential fatty acids, with their functions in the brain and the human development, prove to be just that—essential and beneficial.
Essential Fatty Acids Sources
As a result of the ongoing wellness revolution, more and more people are learning that they need to add high quality nutritional supplements to their diet in order to help prevent and reverse a wide array of chronic degenerative diseases. The basic reason for this is very simple--we are genetically programmed to eat only the simple, whole foods that were consumed by our stone-age ancestors. To whatever degree we deviate from this kind of diet, we deprive our bodies of key necessary nutrients and ingest substances that actually cause them harm.

Tragically, about 90% of the average American diet now consists of mummified foods that are lacking in the key nutrients we need; even worse, they commonly contain a wide array of ingredients that are either downright toxic or that seriously disrupt the functioning of our bodies in many ways. And even the natural produce we eat--unless it is organic and vine-ripened--is likely to be deficient in many key micronutrients that our bodies need in order to be healthy.

To make matters worse, the cells of our bodies are now increasingly subject to damage from free radicals due to the high levels of environmental toxins in our diet and the reduced levels of antioxidants in our food to combat free radical damage.

One nutritional supplement that nearly everyone needs is a good source of omega-3 fatty acids to counterbalance the excessive amounts of omega-6 oils that are in the average diet. Although the ideal dietary ratio of omega-3 to omega-6 fats is 1:1, it's commonly in the range of 1:20 to 1:50. An estimated 85% - 95% of North Americans are omega-3 deficient. The increased level of inflammation in our bodies caused by this imbalance is a common factor in many forms of chronic disease, including arthritis and heart disease.

To help curtail free radical damage, nearly everyone also needs to supplement with high quality antioxidants. These are of key importance in helping to prevent many diseases, including heart disease, cancer, and mental decline associated with aging. There is much evidence that they actually slow the aging process itself.

A very new supplement--Neptune Krill Oil--is now available and is unsurpassed in meeting both of these key needs. Produced from minuscule krill that are harvested in the icy waters of the Antarctic, it not only provides a much richer source of omega-3 fatty acids than fish oil, but also includes unique phospholipids that markedly increase their absorption into all of the cells in our bodies.

These phospholipids are also important building blocks for cell membranes, protect these membranes against free radical attack and other toxic injury, and serve as cellular "gate-keepers." Moreover, they are an important source of choline, which is of key importance in brain development and functioning. In addition, they also contribute importantly to protecting the liver and promote the production of healthy HDL cholesterol.

In addition, krill oil contains one of the most powerful natural antioxidants yet discovered--anastaxthin, a carotenoid that gives krill their distinctive reddish color and protects them from solar radiation. Independent laboratory testing has shown it to be 300 times more powerful as an antioxidant than vitamins A and E and 47 times more potent than fish oil and lutein. Since it's also 100% bioavailable, it's readily absorbed into our cells. It simultaneously prevents the oil from becoming rancid and provides powerful cellular protection against damage by free radicals. Since krill oil is markedly more bioavailable, the daily recommended dosage is only one-fifth as much as with fish oil.

This product is also unique in containing the very first flavonoid ever discovered in the animal world. As is commonly true of plant flavonoids, this co-factor works synergistically with other ingredients in producing major health benefits.

Another very attractive feature of this new product is its safety. Since krill feed on algae and are at the very bottom of the food chain, they are not contaminated by heavy metals and other industrial pollutants that are commonly found in fish. For this reason, krill oil is completely free of these toxins. Since the FDA and EPA have recently issued warnings that eating fish and shellfish is unsafe for pregnant or nursing mothers and also for young children, this is one of the very important advantages of krill oil over fish oil.

Clinical trials of this product, along with several double-blind placebo controlled studies, indicate that it has the following health benefits:

- Helps to reduce inflammation in heart blood vessels

- Promotes healthy joints and decreases arthritic pain due to inflammation

- Improves concentration and memory

- Helps to counteract effects of aging

- Provides cell membrane protection

- Improves levels of blood lipids and cholesterol

- Improves liver function

- Alleviates PMS symptoms and pain associated with menstruation

- Bolsters the immune system

- Increases energy and improves mood

- Promotes skin health

- Helps to stablize blood sugar levels

- Contributes to the health of the brain and nervous system

It's very important not to confuse Neptune Krill Oil with imitations that are not subject to the same rigorous quality controls in production and which have not been used in the extensive scientific investigations of this specific product.

You can learn more about this remarkable new supplement and where to get it by going to the website indicated below.
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Both Janice Duryea & Gshears are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Janice Duryea has sinced written about articles on various topics from Autism, Learn Hypnosis and Vitamin and Mineral Supplement. For more information on , please visit
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