Essential oils provide a fantastic natural alternative to common ailments we see at home. Those interested in alternative remedies and natural health, wellness and fitness will appreciate these natural wonders. The of essential oils are broad, ranging from topical antiseptics and anti-inflammatories to analgesics, digestive system tonics, and anti-depressants. While essential oils should not be a substitute for professional medical care, they can be successfully employed for many minor complaints, and as adjuncts to other therapies. Here we will have a brief look at ten essential oils which may comprise the 'basic home care kit'. While by no means exhaustive, this list will go a long way to providing effective (and often pleasant!) treatments for you and your family for things like cuts and scrapes, burns, digestive troubles, stress related conditions and more.

Tea Tree Essential Oil - When first examined for it's antiseptic properties, Tea Tree essential oil was found to be 100 times more powerful than carbolic acid - the medical standard at the time. Tea tree has an extremely broad range of antibiotic, antiviral and antifungal properties that have been confirmed by modern scientific research. Often used topically on small wounds, Tea Tree is also commonly found in oral hygiene preparations, and can also be effectively employed for Candida, athlete's foot and acne, among other things.

Lavender Essential Oil - Lavender has often been called the 'medicine chest in a bottle' for its broad range of applications. Every home should keep Lavender on hand, even if no other oil is used, as it is so very effective on burns. It's anti-inflammatory action is responsible for the beginnings of modern aromatherapy, as Dr. Jean Valnet discovered Lavender's healing properties after being burned in a laboratory accident. Lavender is considered to speed wound healing and reduce scarring. The oil is also pleasantly calming, and can be used to reduce stress in a variety of situations - a commonly used technique is to apply Lavender oil 'neat' (undiluted) to the soles of the feet of patients recovering from almost any ailment.

Chamomile Essential Oil - Distilled from delicate white flowers, the oil of Chamomile is also a great stress reliever, very useful in households with children. The oil can be utilized undiluted as a foot or belly rub to bring calm in chaotic times - it is a very highly regarded oil for this effect. (For infants, a 1% dilution of true Vanilla essential oil will have an equal effect, and may be more comforting to the very young).

Peppermint Essential Oil - An excellent digestive tonic, Peppermint essential oil can sooth many stomach complaints. For the traveler, it's effectiveness on calming motion sickness can be of great help. Further, at least eight controlled studies have shown Peppermint oil to be effective in reducing symptoms of irritable bowel syndrome, a painful condition of the intestines. Beyond it's support of the digestive system, Peppermint is delightfully stimulating to the mind, brightening and sharpening mental focus. Finally, Peppermint is considered by some to be a more effective insect repellent than citronella when used on the body (rather than in the surrounding air). Because of it's potent stimulating properties, peppermint should not be used with children under 2, or with epileptics.

Eucalyptus Essential Oil - Another essential oil with a broad range of properties, Eucalyptus is most often used for respiratory conditions, being useful in clearing congestion with coughs and colds. However, it's effects are certainly not limited to the airways - because of it's broad range of effects, it has been called the aromatherapists 'designer oil'. Eucalyptus oil can cool the body in Summer (or due to fever - use in a compress), and support the immune system in Winter. Diffusing Eucalyptus oil can kill most staphylococcus bacteria, again being supportive of bronchial infections. It is considered equally effective in cases of cystitis, Candida, and sunburn, to name a few, as well as being an insect repellent.

Geranium Essential Oil - Geranium (sometimes known as 'Geranium Rose') works wonderfully on both physiological and psychological levels. It's floral aroma is brightening and uplifting, while also working as a sedative. Malte Hozzel has made this statement regarding this oil : "Geranium's vital, sensual presence is not subtle, but direct & unavoidable, making it one of the oils of choice for aphrodisiac qualities. (Geranium Essential Oil) inspires natural beauty & enjoyment, uplifts instantly & "tonifies" the mind & intellect in a powerful, nearly demanding attitude. Mobilizing hidden creative & emotional reserves, helping us to rise to our own earthly & spiritual identify. A fiery beauty for the spells of all worlds." Particularly noted for it's effect on female physiologic conditions, Geranium oil can be effective for menopausal problems, uterine and breast complaints.

Helichrysum Italicum Essential Oil - This is the wonder oil for sports injuries and bruises of all kinds. Its effects are recounted time and time again by active sports and fitness enthusiasts sustaining injuries of all kinds. Highly regarded in the aromatherapy literature, Helichrysum Italicum can be applied directly to any impact-related injury to dramatically reduce healing time. Only a small amount is needed for each application, and can be used sparingly if cost is an issue - Helichrysum Italicum oil can be diluted to 10% in a carrier for regular application to chronic injuries, aches and pains. It can provide similar healing action to damaged skin, particularly when blended to three percent dilution in Rosehip Seed and Hazelnut oils.

Thyme Essential Oil - Thyme oil is a powerful antiviral, antibiotic, antiseptic and diuretic, though it should be employed with great care. There are many types of Thyme oil available, but only the 'linalool' chemotype is appropriate for use with children; all varieties should be diluted prior to topical application. Given the precautions, Thyme can be a first line of defense in cases of flu, being used in a room diffuser. It also supports elimination of toxic wastes from the body (particularly noted for excessive uric acid), and its warming quality can eliminate mucous and phlegm. It's application for the digestive system is that of a powerful anti-parasitic, and for the muscular system, it can be helpful for rheumatic aches and pains. Thyme oil may also be supportive in cases of hair loss.

Lemon Esssential Oil - Say good-by to chemical cleaners and deodorizers. Just dilute Lemon essential oil in distilled water (2-10 drops per ounce, depending on the strength desired) and use as you would other cleaners for your kitchen countertops. Lemon has a very uplifting aroma in addition to its gentle yet effective antimicrobial properties. Studies have shown increased test scores by students where Lemon was diffused during study. The uses for Lemon essential oil are extensive - a little research will help you incorporate this lovely, inexpensive essential oil into your life.

Clove Essential Oil - The power of Clove essential oil is noted upon the first sensing of the aroma - it is quite strong, sharp and earthy. Clove oil has been found to be the strongest anti-oxidant of any essential oil, and is a component of 'longevity' formulas. It is also an extremely potent antibacterial, also with analgesic properties, commonly used to temporarily reduce the pain of toothache. Clove oil is also a component of anti-parasite protocols, helping eliminate parasites from one's digestive system during times of intestinal cleansing. Its aroma is warming, and particularly appreciated during the winter months, blending well with citrus oils such as lemon and orange.

So, there we have a possible 'top ten' essential oils for the home medicine chest, a selection with an extremely broad range of uses for common ailments seen in a family setting. It is important to note that all essential oils are powerful, and they should be treated with caution and respect. Always refer to a trusted source before making specific applications of any oil, as many can be irritating or possibly toxic if used incorrectly.