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Family Fun And Games

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I am probably giving away my age here, but I can remember a time when we all ate our dinner at the same time, we didn’t have 300 + television programs to choose from every day, children did not spend hours after school playing video games, sitting in front of computer screens, or talking on cell phones. When I came home from school, if weather permitted, I was expected to play outdoors. We would go to the playground, play ball, jump rope, ride bicycles, and play running games. It was actually an activity that I looked forward to each day.



Kids today are stressed out by many hours of homework and the pressure to take college level courses for advanced placement before they are intellectually ready. I have heard of children getting by on only a few hours of sleep each night because of excessive homework and skipping lunch in order to take on such a demanding curriculum. Frequently both parents are at work outside of the home, and there is no parent to see that the child engages in healthy outdoors activities during the after-school hours.

Today’s children are more likely to be found playing video games, surfing the internet, watching television or the VCR than engaging in sports and healthy recreation. As a result, we have seen a rise in both children and adults in such lifestyle conditions as obesity, high blood pressure, and type 2 diabetes—disorders that are preventable and even treatable by lifestyle changes. Recent statistics have shown an increase in prescriptions in young people for high blood pressure and hypercholesterolemia (high cholesterol).

In a message from former Surgeon General, C. Everett Koop, M.D., for the Shape up America program, Dr. Koop states: “A survey conducted by Shape Up America has revealed that child care responsibilities are interfering with the efforts of many families to get more exercise and at the same time we know many children are now overweight or obese. The solution is a commitment on the part of the entire family to spend more time together. I encourage you to choose activities you can do together and support and reward each other’s efforts to be more active at home, at school, at work, and in your communities. I urge you to replace the use of food as a reward for good behavior and offer to take a walk with your child instead. The pleasure of your company is the best reward your child can receive and the best gift you can give."

This is good advice indeed. Start a family fun night and take turns choosing activities. The family can engage in both indoor and outdoor recreational activities depending on the time of year. Remember that not all activities have to be physical. Board games are always fun for the family to play and encourage thinking skills, strategy, eye/hand coordination, and most importantly family togetherness. Choose a variety of games that are appropriate for all ages and skill levels involved in order to keep the chosen activities interesting and fun for all . Remember that the "family that plays together stays together."
Family Fun And Games
Lucky you. Oregon's coast is perfect for families as well. Those hidden spots put you and the little ones right in the middle of some of the best nature can show off. Then there are the myriad of kid-friendly lodgings, restaurants and towns which pull out the stops for the kidlets or bring out the kid in everyone.

Still, you don't have to sacrifice the finer things when you bring the kids.

On Oregon's north coast, the tiny town of Manzanita is endowed with a mysterious, woodsy vibe just above its vast expanse of crystalline beach. Here, the San Dune Inn provides a vast array of freebies like bikes, game equipment, popcorn and movies. Stay at this charming, unassuming place just blocks from the beach and you'll find stuff for volleyball and other games suitable for the sand, as well as beach balls, bikes and simple sandcastle-making gear like buckets. They have an enormous selection of movies, and their choice of board games is a kick as well. It's a kid's dream come true.

It's also very pet friendly. www.sandune-inn-manzanita.com. 888-368-5163.

Head northward, and you'll encounter dozens of sandy and rocky beaches perfect for playtime. Drive about 12 miles and you'll find the ritzy resort town of Cannon Beach. Near a famed Lewis & Clark landmark, Fultano's Pizza sits and emits wonderful smells of Italian cuisine. With an outdoor patio here, you can still see some of the sights available at the end of Second Street, and enjoy exceptional - even gourmet quality - cuisine at a family pizza joint price.

Fultano's delivers to local hotels, and they feature slices for lunch. They have a special thin crust recipe that's especially tasty, crunchy and yet still tender in a way that manages to combine both those latter qualities seamlessly.

There are many of the standbys, as well as gourmet varieties like the Margherita (garlic and herb olive oil, three cheeses, red onion and more), a Greek-themed specialty, a Goat Cheese pizza, and specialties with Teriyaki Chicken, Linguica, BBQ Chicken and a variety of seafood selections. One item features a distinctive sausage with mashed grapes for the sauce, providing a subtle, sweet tang. The sausage is spicy and zippy, making a nice balance to the slight sweetness.

One must-try is their pasta (about $10). They have a homemade tomato sauce that is one stunning, mother-of-all sauces, and their meatballs are a serious delicacy. Still, even with its decent wine and microbrew selection, this is a place that welcomes the kiddies nicely. 200 N. Hemlock and Second Street. (503) 436-9717.



Drive north again, to Seaside, and you'll find a beach town full of things to do for children - most notably Broadway Ave. with its almost dozen arcade businesses, ice cream vendors, kooky gift shops, bumper cars and other attractions. See www.seasideor.com for more.

One highlight is Seaside Helicopters, which whizzes you around above the town for about $25 per person. It's thoroughly spectacular, as the helicopter takes you over the headland of Tillamook Head and Cannon Beach as well, allowing you unforgettable glimpses of the sea and these landmarks from this unusual vantage point. You even get to see "Goonies Rock" - where part of the cult film was made. Hwy 101, S. Seaside. www.seaside-helicopters.com. (503) 440-4123.

Down on the Central Oregon Coast - about 100 miles south - it's a vast playground for kids and adults. Lincoln City is filled with miles of super clean beaches and tons of shops and restaurants.

Just south of Lincoln City, you'll find another haven for families in a very unique resort called Bella Beach. Really, it's a collection of rather upscale, gorgeous beach cottages that are vacation rentals or for sale. There are about 40 rentals available inside this pretty place, and more are still being built.

The philosophy of Bella Beach is to create a place with a "neighborly feel," and indeed they've succeeded. Set in the midst of a Central Coast wooded area, there are the rustic architectural themes common to places like Manzanita or Cannon Beach, where garages are tucked away behind the buildings and front porches are the emphasis.

There's a playground for the kiddies, and the homes vary from hideaway lodgings for two with oceanfront hot tubs, to larger accommodations for bigger groups. Bella Beach also offers up accommodations for groups as large as 60, if you happen to have a business retreat or reunion of some sort.

Then there's that wondrous beach. Like many of the beaches in the area, the tide line is at a rather steep slope, so waves come in fast and hard, but dissipate quickly to shyly lap at your feet. 866-994-7026 or www.bellabeach.com.

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About Author
Both Helene Zemel & Andre' Hagestedt are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Helene Zemel has sinced written about articles on various topics from Dental Insurance, Health and Fitness. Helene Zemel, M.A., M.B.A., has been blogging and writing about family health and fitness. She is the owner of which is a site devoted to. Helene Zemel's top article generates over 3600 views. to your Favourites.

Andre' Hagestedt has sinced written about articles on various topics from . For more on the Oregon Coast, including extensive virtual tours and Lewis & Clark Bicentennial information, see . Andre' Hagestedt's top article . to your Favourites.
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