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Gentle Art Of Self Defense

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Have you ever met someone who has such a friendly disposition that he or she is able to almost instantly make friends with people, even in a room full of strangers? This type of person is normally known as a people person and is genuinely charismatic and charming and can have a positive influence on anyone who comes into their contact.



A person with this natural charm is able to earn trust and support of the people and, because of this, is able to achieve greatness. He is always able to get help and can do anything because of the flood of people in his social circle'in other words, he is able to maximize his social potential.

So, if you are aware of your social skills and you use them, you will attain a state of self-empowerment. Self-empowerment is about recognizing your social attributes and using them to turn yourself into a happier and more successful person. If you can become a people person, and we all can, you can be successful. You just need to know how to get started on this journey of self-empowerment.

1. The first step is to be genuine.

Hypocrisy will just bring you all the way down. Be genuinely nice and interested to people. Once they perceive that you are a hypocrite with selfish intentions, you might as well say goodbye to self-empowerment.

2. Learn to be a great listener.

One of the most proven ways to earn love and trust from people is to be open to listening to their problems. This doesn't just mean hearing them out but truly listening. Treat this person as though everything they are saying is important, and it is. When they find out they can confide in them, they will trust you without doubt.

3. Don't forget to have a sense of humor

This does not mean that you must laugh at every joke someone cracks but simply to not take everything in life too seriously. People with a great sense of humor can normally attract a crowd and eventually, success.

4. Remember to look after yourself as well as others.

In the process of fluttering around like a social butterfly, you might forget yourself, allowing everyone to push you over. Remember, love and value yourself before anyone else. If you deem yourself respectable and worthy of affection, people will flock to you and not trample on you.

5. Be kind to others.

Remember, it's the little things that matter the most and a simple gesture such as helping an elderly or infirm person across a busy street is all it takes. It's not that long ago that kindness was taught and practiced as a matter of course. Perhaps its time to revive these good deeds.

6. Make contact with old friends.

Sad how some friendships are destined to goodbye, but thanks to technology, you can do something about it. Relive the good old days by flipping your yearbook and look for the great people whom you want to communicate with again. Adding these old friends to your roster of support peers will surely make you feel good all over.

7. Cultivate your temperament.

Look at what traits you have that are holding you back. Do your friends see you as a grouch? A grumpy disposition can only hamper your growth. After all, nobody wants grumpy friends around.

8. Confidence not arrogance.

It's great to be able to go around a roomful of strangers and introduce yourself to people with that winning smile. Just be sure it is confidence, not cockiness or arrogance.

9. Practice self control.

In order to have a positive effect on people's view of you, you must show that you can be relied upon to remain calm and collected. If a person thinks your anger takes on volcanic proportions, they will immediately find it difficult to approach you and then you have lost that trust you have nurtured.

10. Nurture the relationships with those you care about.

The most precious relationships you have will be with the significant others in your life such as family and friends. Enjoy your time with them and never take them for granted. You will always know happiness with those you love close by you.

Ultimately, using people for self-empowerment means becoming a better and more lovable person. It's a win-win situation: the people know they can turn to you anytime and vice versa.

Anne Wolski has worked in the health and welfare industry for more than 30 years. She is the owner of http://www.mummansun.com, a discount retail outlet, and a co-director of http://www.betterhealthshoppe.com which is an information portal with many interesting medical articles. She is also an associate of http://www.timzbiz.com which features many articles on internet marketing and resources.
Gentle Art Of Self Defense
A major pivoting point in my ninjutsu martial arts learning process happened when I realized that there was something more going on than just the punching, kicking, and what-not, that makes up conventional martial arts and self-defense training. In fact, once I saw it happening, my mind shifted away from the typical orientation toward this "style" or that, and started looking beyond the techniques themselves to...

...what was being "done" by each move in a technique string.

The question I began to ask was, "what's the logic behind the moves?" And, "why are the moves where they are in this particular string?"

And THAT is what the book, "Controlling the Fight: The 5 Keys of Effective Self-Defense Strategy," is all about.

It's about understanding and recognizing the keys, or bridges, between one phase...

...one strategic moment...

...in a self-defense situation, and another.

It's about controlling the "pieces" of a fight-scenario that must be strategically managed in the correct order, and at the correct time, if you are to be successful.

What are these critical moments within the flow of the fight? Let me first tell you what they're NOT.

They are not...

...when you're fist makes contact with the surface of your assailant's body...

...when you lock his joints to immobilize him and prevent him from continuing to fight...

...when you take up your "way-cool" stance...

...the way with which you've been taught to hold your weapon, or...

...a hundred other "things" that most books, videos, and schools of martial arts and self-defense focus almost exclusively on.

But, they are not NOT these things either. If you don't understand what I'm trying to point out here, you won't see it.

Confused? Don't be.

The point here is that, behind any move or technique itself - the punch, lock, throw, etc. - there is a "reason" that THAT particular technique is being done at THAT way, and at THAT particular time. There is something that the technique is either doing 'for' us or 'to' our attacker that gains, maintains, or accentuates our control of the situation. In short...

...there is something that makes a particular technique RIGHT and APPROPRIATE for any given moment...

...and completely WRONG for another.

And, make no mistake here. We are talking about a scientific application of principles that work, and have worked for centuries. And, this science works...

...for whoever is knowledgeable of, and in control of it in the fight!

What it means is this; if you know how to use this scientific application and make it the logic behind your strategic use of your skills and techniques, then you will probably win. If you don't and your assailant does, you will lose.

So, what are these key moments or critical phases?

They are...

1) Your ability to assess your situation and understand what the assailant is doing or attempting to do to you.

2) Your defense against his incoming attacks. This is your ability to neutralize the effect that his attacks were to have on you.

3) How you unbalance him in a way that prevents your assailant from going on with his own strategy and literally puts him in a position of weakness.

4) The actual counter-attack that you use to knock him back or take him to the ground. This is the phase where you actually take the fight to him.

5) Your ability to assess the effect that your technique has had on your assailant and what your next move (escape, restrain him, or prepare for another barrage of attacks) should be.

In my attempt to learn how to really be successful at defending myself and others, I was lucky enough to find some teachers who could point the way towards many of these answers. Unfortunately (or fortunately, as this caused me to have to really look), we're not talking about the step-by-step mechanics of the "style" here, as these can be taught by practically anyone to almost anyone else. What we ARE talking about is something that cannot be seen unless you know what you're looking for. It's invisible to the naked eye but there nonetheless.

Just know this. Each of these critical moments - these keys - is an important, no crucial, element in any overall defense strategy. But, where the book "The Karate-Myth" focused on the big-picture defense strategy that lead from General Awareness to Actually having to Deal with the Attacker (remember?), what I'm talking about here is the little-picture strategy of phase 6 - "dealing with the attack."

Where an overall general self-defense strategy is ultimately designed to "avoid" dangerous situations altogether; this life-saving knowledge is all about effectively and efficiently handling one one you find yourself in it.

And, when the "rubber-meets-the-road," so-to-speak...

...it doesn't matter how many way-cool techniques you know, so much as...

...what you can "do" with them.
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About Author
Both Annabelle Wolski & Jeffrey Miller are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Annabelle Wolski has sinced written about articles on various topics from Health, Miscarriage and Computer Virus. Anne Wolski has worked in the health and welfare industry for more than 30 years. She is the owner of , a discount retail outlet, and a co-director. Annabelle Wolski's top article generates over 12100 views. to your Favourites.

Jeffrey Miller has sinced written about articles on various topics from Marketing Tips, Recreation and Sports and self improvement and motivation. Jeffrey Miller is the founder and master instructor of Warrior Concepts International. He is the author of "The Karate-Myth" and the Danger Prevention Tactics video, among others. For more info,. Jeffrey Miller's top article generates over 22200 views. to your Favourites.
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