Mother's milk is one of the best foods for babies that anyone could think about. It contains ample amount of proteins and nutrients which could beat any other health drink for your child. The usefulness of this milk becomes more important because it protects the baby from some of the worst health problems.
Breast milk contains lactoferrin which helps in absorption of iron and protects the intestine from any harmful bacteria. The other component called lipases helps in digesting your fats which helps in baby's growth and development. It not only serves the purpose of providing nutrients to your child but also in serving the purpose to quench to your baby's thirst and fill-in your baby's stomach.
It creates a bond between the mother and child which binds them together. Nursing helps the mother to loose the extra pounds which she gained during her pregnancy. It burns out lot of calories which helps in bringing back the original size. If there are any chances of bleeding after child birth it lessens due to breast feeding. The risk of breast and ovarian cancer is minimal.
To remove the hard feeling from your breast place a wet towel on your breast for 10 minutes which has been soaked in hot water
To minimize pain and inflammation, use of castor oil is very useful
Consumption of fennel tea and almonds helps in increasing the milk production
Have A Good Health
Licorice, officially known as Glycyrrhiza glabra, is a European plant belonging to the pulse family, Leguminosae. The root of the licorice plant when pounded or pressed manufactures a sweet substance for which it was widely known. Since ancient time, the licorice root has been used for medicinal purposes. It was used as a laxative and as a cure for coughs. It was also brewed for candy and for flavoring, like in some tobacco.
Licorice Plant
Licorice is a perennial plant with blue pea-shaped blossoms. It is primarily cultivated in the Middle East, although a subspecies of it, the wild licorice Glycyrrhiza lepidota, is native to North America. Currently, there are 14 known varieties of the licorice plant. Most types of licorice are found in several Asiatic regions, Southeast Europe, and Persia.
The licorice plant has long graceful stems and lightly spreading, pinnate leaves. From a distance, they display an almost feathery appearance because of their tiny leaflets which resemble those of the False Acacia. At night, the leaves hang down on each side of the midrib. The flowers are little, growing from the axils of the leaves. Licorice flowers are purplish in color and occasionally pale-blue, violet, or yellowish-white. At the peak of maturity, small pods are formed which somewhat resemble a partly grown peapod.
Health Advantages
The licorice plant has an extensive history in herbal medicine and folk healing. The legend of its uses is long and varied. In Ancient China, licorice was thought as one of the most important herbs in traditional medicine. It is used primarily as a demulcent for its soothing and coating effects in the digestive and urinary tracts. Additionally, Chinese folk healers used it to cure a whole array of conditions, including diabetes and tuberculosis.
More recently, the licorice plant has mostly been used to treat coughs and sore throats. Of course, licorice is also favored as a flavoring. "Licorice" is a word derived from the Greek word meaning "sweet root".
Recent studies have indicated that licorice contains compounds known as flavonoids and glycyrrhizin. According to some studies, glycyrrhizin has anti-inflammatory properties and may have inhibiting actions that can hinder the breakdown of cortisol, which is an important substance produced by the body.
Although it has yet to be proven to work in humans, licorice may also have anti-viral properties. The flavonoids found in this herb are powerful antioxidants that work to protect several organs of the body, most importantly the liver. Chalcones, which are closely related to flavonoids may also help treat digestive tract cells. Preliminary studies on the results of licorice have shown that the flavonoids can kill the ulcer-causing bacteria, Helicobacter pylori. These bacteria are responsible for most stomach inflammations as well.
Doctors have used a licorice extract called liquiritin as a treatment for melasma, a pigmentation disorder of the skin. In one study, medical researchers indicated that a 70 percent improvement rate was observed on melasma patients who applied liquiritin cream twice a day over a period of four-weeks.
Buying Licorice
When using licorice, keep in mind that there are two types available in the market. The first is the "standard" licorice which contains glycyrrhizin and used to treat respiratory infections, chronic fatigue syndrome, or herpes. The second type is called the "de-glycyrrhizinated" licorice used to relieve conditions of the digestive tract, such as ulcers.
You can purchase licorice at the health food store in tablet or capsule form. De-glycyrrhizinated licorice is also sold in powder form, and is often used to treat canker sores.
Both Sharon Hopkins & Joelle Applebe are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Sharon Hopkins has sinced written about articles on various topics from Blood Pressure, Massage and Health. Sharon Hopkins manages home remedies sites such as to help you in your daily life with simple and easy home care remedies.. Sharon Hopkins's top article generates over 27100 views. to your Favourites.
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