Mother's milk is one of the best foods for babies that anyone could think about. It contains ample amount of proteins and nutrients which could beat any other health drink for your child. The usefulness of this milk becomes more important because it protects the baby from some of the worst health problems.

Breast milk contains lactoferrin which helps in absorption of iron and protects the intestine from any harmful bacteria. The other component called lipases helps in digesting your fats which helps in baby's growth and development. It not only serves the purpose of providing nutrients to your child but also in serving the purpose to quench to your baby's thirst and fill-in your baby's stomach.

It creates a bond between the mother and child which binds them together. Nursing helps the mother to loose the extra pounds which she gained during her pregnancy. It burns out lot of calories which helps in bringing back the original size. If there are any chances of bleeding after child birth it lessens due to breast feeding. The risk of breast and ovarian cancer is minimal.