Home remedies are now a days becoming popular day by day. It has lots of benefits. First of all the availability of all the material required to make or prepare a remedy is easily available in out house and kitchen or may be present in our surroundings. Secondly there is no side effect. This is also a major concern these days as the contemporary medicine casts a large amount of side effects. These home remedies are herbal based hence do not cause any side effects as these are the things that are very close to the nature and hence does not disturbs our bodies homeostasis.
One more benefit is also there. One saves a huge medical bills and doctors fee. These two things are very high and totally disturb the pocket size. Just by following these small-small remedy makes huge differences and you can get cured from most of the diseases. Below are some of the home remedies that are very effective in treating various ailments that other wise may be very tedious in treating.
Home Remedies for Backache
? Consuming garlic is one of the best remedy to treat back ache of every kind of pains in the body
? Boil 8 to 10 tulsi leaves in water. Boil till the water is left to half its amount. Let it to cool down and then add a pinch of salt in it. Consume this 3 to 4 table spoon of this twice daily. It helps in relieving from back pain.
? Consuming Guggul is very effective remedy in treating and avoiding the pain.
? Five black pepper, almost one gram of ginger and 10 Tulsi leaves are used to prepare an herbal tea. This tea is consumed twice daily. This tea is very helpful in reducing pain in the body.
? Ice is very helpful in reducing the pain and inflammation of the affected area when rubbed locally on that area.
? Consuming garlic flake is also very effective in treating the pain in back and arthritis condition.
Home Remedies for Headache
? Ashwagandha is very effective in treating headaches as it helps in suppressing vata dosha that is the main cause of pains in the body.
? Brahmi is another herb that is also very effective in treating the headache as it directly affects in releasing the spasm in the muscles especially in head region. Brahmi is also effective in enhancing the memory skills.
? Betel leaf commonly known as leaf of pan is highly recommended in head aches as it has both analgesic and cooling nature.
? Powder of sunthi (dried ginger) is extremely important in treating headache.
? The seeds of ajwain are also very effective in treating headaches.
? A towel dipped in cold water and rubbed on fore head is also very effective remedy in removing headache.
Home Remedies for Obesity
? Honey when taken with lime juice with hot water empty stomach is very effective in reducing the weight.
? Consuming tomato is also another good remedy to reduce the weight.
? Triphala is another herbal combination that is very effective in reducing the fat content in the body.
? Consuming cabbage is also very helpful in reducing weight. Whenever you eat food cabbage should definitely be included in diet.
? Two spoon of freshly derived lime juice in warm water is also a good remedy to decrease the weight.
? Consuming lemon tea is also a good method to reduce weight.
Home Remedies For Healthy Hair
Now a days most of us are quite concerned about the look and style of our hair. But the question arises that how many of us are really aware and seriously concerned about the health and nourishment of our hair? This is a very important question and most of us shall fail to provide an acceptable answer of this very question. To be very frank, very few of us pay serious attention in this matter, though almost all of us are concerned about hair styling. Actually the fact is that we all are too much fascinated by the outer appearance and doesn't have much time to pay attention towards the health of our hair.
But if we give a deeper look into this matter we shall notice that what should be our primary concern is the health of our hair and styling it up is only secondary. A healthy undamaged hair is a style in itself. Unfortunately the way we lead our life is at odds in relation to the basic ingredients for healthy hair. Most of us pay very little attention in regards to this. And most likely the result is problematic damaged hair, which ultimately results in immature graying of hair or unnatural baldness. Not only that we are less careful about the health of our hair but the growing rate of pollution is also responsible for hair damage.
It is understandable that the busy schedule of our daily routine permits very less time for taking good care towards the health of our hair. But we should always keep the fact in mind that as our body needs food to survive, in the same way our hair too needs food and nutrition to survive. So we should at least manage a small time and pay a little attention towards our hair also.
Now every one of us have a different hair type. And although there are some common elements still our hair type can be categorized into some groups and the maintenance procedure is different in different types. The main groups in which hair types can be categorized are Long Hair, Short Hair, Curly Hair, Fine Hair, Thick Hair, Frizzy Hair and Oily Hair. All these hair types have different problems and their solution is also in the same way different. For example, tangling is a major problem of long hair and can be managed by detangling before shampooing and should not be bunched up when wet. In the same way different hair types have different problems of their own and there are separate methods of solving them.
But now we can discuss about some common methods which can be applied for all hair types in general. As for example coconut oil is very useful for scalp and hair and helps the growth of hair. Using castor oil helps healthy growth of hair. The mixture of egg white and curd is a good conditioner for hair. Another interesting fact is that we have a confused idea that coloring the hair may damage it. But the fact is that by coloring your hair every 28 days may actually prevent your hair from getting damaged, provided that you use good hair colors.
The key to beautiful hair is a beautiful scalp. So we should also take good care of the scalp as well as the outer part of our hair. Proper conditioning helps in the maintenance of the scalp.
Thus the overall protection of the hair and scalp is very much necessary for beautiful shiny hair. And this should be always be kept in mind while taking hair care.
Both Dr John Anne & Jones are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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