There are 2 types of cholesterol, Low density lipoproteins or LDL (bad cholesterol) and high density lipoproteins HDL (good cholesterol). LDLs are responsible for plaque buildup in the arteries, this blocks the flow of blood to mayor organs like the liver, the kidneys, genitals, brain and is the number one cause of heart disease.
Most of the cholesterol in our body is made by our liver. Some cholesterol also comes from foods such as eggs, meats and dairy products. It is measured in milligrams per 100 millimeters of blood. The normal level of cholesterol varies between 150 - 200 mg per 100 ml. In blood, cholesterol occurs in combination with certain lipids (fats), hence, known as lipoptroteins.
Useful remedy for lowering cholesterol is sunflower seed. It contains useful chemicals like linoleic acid. This acid helps in decreasing the level of cholesterol around the blood capillaries and helps in normal blood circulation in the body. People are still using saturated fats, butter, etc., for cooking food. These unhealthy oils should strictly be replaced from sunflower oil.
The most effective way to lower your LDL is through exercise because when you burn energy, your sugar and proteins will be exhausted so the body has to compensate for the loss by converting fat into fuel.
Eat Garlic (lasuna) or take 1 capsule twice a day. It lowers LDL cholesterol level in 12 percent and increases HDLs (high density lipoproteins)
Boil water in a small pan, add 8-12 medium cinnamon sticks, some honey and mix. Cook on low heat for 10 minutes, take of the heat and let it cool. Drink a few times a day to help with the cholesterol levels.
Boil two tablespoons of dry seeds of coriander in a glass of water and strain the decoction after cooling. Take this decoction twice a day for lowering cholesterol
Mix a teaspoon of powdered fenugreek seeds in a glass of water and take in the morning on an empty stomach for a month. This is an effective and useful Home Remedy for Cholesterol
Intake of half teaspoon of Psyllum husk(Ishabgul) herb with milk at bedtime helps in control the level of cholesterol.
Another home remedy for cholesterol treatment is -prepare a mixture of a glass of water & 1-2 gms of powdered cinnamon. Filter this mixture & add a spoon of honey to it. Drink this solution once a day for 15-25 days. This would control cholesterol.
Grind equal amounts of watermelon seeds and khas khas and keep together. Take one teaspoonful with an empty stomach and one in the evening with water for lowering blood pressure. This can be taken 3-4 weeks according to the requirement.
Home Remedies For Migraine
Tinnitus is an abnormal noise, that is why some patients try tinnitus home remedies. Those who suffer from tinnitus hear a ringing noise deep within their ear. It normally presents as a high-pitched buzzing, ringing or swishing sound. Only the sufferer of tinnitus can hear it. While the causes of tinnitus might be vast, some herbal treatments have been proven effective against it.
Black Cohosh - A Native American Home Remedy
It is also known as Black Cohosh root, Bugbane, or Bugwart. The compound Black Cohosh has been used by Native Americans for treatment of other conditions, since tinnitus is a rather modern illness. With Black Cohosh illnesses - ranging from stress, fatigue, cough, to pain during child birth or menstruation - could be treated.
Though it's not exactly know how it performs at treating tinnitus, it is believed to contains compounds which treat underlying problems caused by tinnitus like anxiety, depression and stress. It is used for sedation by calming the nervous system. The calming effect improves blood flow, relieving tinnitus symptoms.
Gingko Biloba - The Ancient Chinese Home Remedy
This is one of the oldest tree on earth. Gingko Biloba have been used by the ancient Chinese thousands of years ago to treat respiratory issues, like bronchitis, asthma and other illnesses. It was considered a unique medicine. The effectiveness of Gingko Biloba to treat tinnitus has also not been thoroughly proven, but many people believe it has an effect in the treatment of it.
Its effectiveness has been disputed, however, some patients who tested it, consider it their only form of relief from the ringing ear sound. Throughout centuries, some studies have taken place to prove the effectiveness of Gingko Biloba. It generally lead to mixed results.
Mullein - Another Good Home Remedy
The original application of Mullein are typically related to other illnesses, like many of the natural remedies. However, physicians have been testing natural remedies against tinnitus like Mullein teas, Mullein ointments, or other Mullein compounds for the treatment of ringing ears.
Mullein is believed to have a diuretic effect on the inner ear, nose, or throat. A Mullein tea helped many tinnitus patients to treat ear and throat inflammation. Both conditions can be sometimes related to tinnitus. It also treats the discomfort associated with tinnitus.
Unfortunately, there is no catch all herbal remedy against all cases of tinnitus. Some patients report improvements and others not. Although some herbal remedies have been proven to effectively treat symptoms in certain numbers of tinnitus patients.
Discover more useful information on how to cure your Tinnitus Several thousand suffers have found relief by checking every type of cure. We have done the searching for you. Here is the best natural treatment for TINNITUS
Both Peter Hutch & Scarlett Webb are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Peter Hutch has sinced written about articles on various topics from Wellness, Alternative Medicine and belly fat. Read about . Also read about. Peter Hutch's top article generates over 18100 views. to your Favourites.
Scarlett Webb has sinced written about articles on various topics from Auto Insurance, Bankruptcy Law and Video Card. Jonnie Stevens has been writing articles about ringing ears for 12 months. His research is in finding cures,remedies and treatments for tinnitus. read more here.. Scarlett Webb's top article generates over 74000 views. to your Favourites.
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