The heart is the most important organ of the body which pumps blood to all the other organs in order to keep them functioning. The heart has to work tirelessly for every living second of our life. It is no wonder then, that the heart is the organ that undergoes the highest degree of wear and tear in the human body. In Ayurveda, all heart diseases are collectively known as Hridaya Roga. Depending on their doshic cause, the heart diseases could be Vataka Hridaya Roga, Paittika Hridaya Roga and Kaphaja Hridaya Roga.
Heart disease , also known as cardiovascular disease, is an umbrella term used to describe other ailments that affect the busiest muscle in the body, the heart. Mainly, it affects older people and is hereditary in nature. Heart diseases have become one of the major causes of deaths all over the world. Many of the variants of the disease are considered as "silent killers" because they show no visible symptoms especially those that are affected with high blood pressure.
Causes of Heart Disease:
Heart disease s are closely associated with blood pressure, cholesterol, hardening of the arteries, heart attacks and strokes. The disease occurs when the heart and vessels of the blood are not working properly or are malfunctioning because of other factors like too much cholesterol, fatigue and improper diets.
Symptoms of Heart Disease:
- Acute pains
- Burning sensation in the chest cavity
- Mild pain in the chest
- Heaviness, nausea and coughing
Treatment of Heart Disease:
1. Alfalfa (Medicago satina)- The juice of the fresh alfalfa is very effective in clearing the congestion of the arteries. The juice has better effects if it is taken along with the juice of a fresh carrot.
2. Arjuna (Terminalia arjuna)- Arjuna has properties in increasing the stimulation to the heart. Its bark is used in Ayurveda for this properties.
3. Digitalis (Digitalis purpurea)- The digitalis herb is renowned all over the world for its benefits in heart care. The herb can stimulate the activity of all muscle tissues, including those of the heart. It improves the nourishment of the heart and rejuvenates the heart from its basic wear and tear.
4. Ephedra (Ephedra gerardiana)- The ephedra has fantastic heart stimulating properties. It is especially beneficial in strengthening hearts that are damaged due to infections of pneumonia and diphtheria.
5. Garlic (Allium sativum)- Garlic is one of the best-known remedies in heart care. It can break down the cholesterol accumulated in the coronary arteries. Having a few cloves of raw garlic every morning can also reduce the possibility of a heart attack.
6. Onion (Allium cepa)- Scientists have proved the properties of the onion in allaying heart attacks. It also reduced thrombosis of the heart and reduces the accumulation of blood cholesterol.
7. A glass of lemon juice must be drunk daily. Lemon juice contains vitamin C, which helps to dissolve the cholesterol. Amalaki can also be used for this purpose.
8. Have a cup of parsley tea daily. Parsley must be also included in the salad along with beet roots. This helps the proper functioning of the heart.
Home Remedies Heart Burn
The heart main function is to pump the oxygenated blood to all parts of the body and send back the deoxygenated blood to the lungs for purification.Any kind of malfunctioning in the heart work leads to various other complications. Study shows that men are more prone to heart problems than women. The main disorders of heart are:
* Coronary heart disease
* Arteriosclerosis
* Cardiomyopathy
* Angina pectoris
Causes
The main causes of heart diseases are:
* High blood pressure
* Obesity
* Hardening of the arteries
* Thrombosis (formation of clot in the blood)
* Vitamin B deficiency
Home Remedies
* Being a good source of vitamin C, Emblica myrobalan (amla) prevents all heart problems.
* Daily use of lemon prevents heart problems as it prevents the accumulation of cholesterol in the blood vessels.
* Beet juice is considered the most effective for heart ailments.
* Daily intake of 2-3 pieces of garlic boiled in milk is recommended for the prevention of heart problems.
* Parsley is effective remedy that keeps the heart in a healthy condition. Parsley tea can be taken 3-4 times a day.
* Fresh grape fruits are very beneficial in the treatment of heart disease as they tone up the heart.
* Apples have heart-stimulating properties and good in heart care. Apple juice and apple jam can be taken for heart care.
* A prolonged immersion bath at room temperature taken at bedtime on alternative days is very beneficial for the heart patients.
* Regular exercise is the most important for healthy heart.
* People with heart problems should increases the intake of vitamin E as it improves the oxygenation of the cells.
* Smoking increases the chances of heart diseases so avoid smoking.
* Intake of more salt should be restricted.
* A well balanced diet containing fruits, vegetables and cereals with natural fibre is highly recommended.
* Excess intake of alcohol should be avoided for heart care.
* The two popular enemies of the heart are high blood pressure and diabetes. So a proper check should be maintained on these problems.
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