Have you ever noticed that most people in our society are not so happy? The statistics show that eighty per cent of the people do not like their job. This is interesting because this is where you spend most of your time with. Apart from the job we also have family, relationship, our physical health, and our spiritual mind to take care. However, no matter how good the status is, a lot of people are not so happy with their status quo. This is because we have the wrong focus. We focus on the bad things and we feel bad. In this article, we will talk about the effect of our focus and how we are going to make use of it.



What is focus? It is the area that you think of at the moment. If you focus on something for a long time, it will linger in our mind. What we focus create our feeling. We will feel good if we focus on what make us happy. We can feel bad if we focus the other way around. What we feel on a regular basis will form us the attitude. And it is attitude that is the first element in forming our life. We need to learn how to have the right focus.

What you focus depends on your habit of looking at things. The habit comes from how you were raised, taught and grow up. It also very much involves in what type of information you take in a regular basis.

1.Associate with the good news. Everyday news is one of the major sources of the wrong focus. But if we look at its nature, we will understand. News, from the ancient days, was to tell the bad news that affected a lot of people life. It might be announcement of how to behave when there were plaques. Or it might be the news on crime and arrest.

The modern day news succeeds its nature and the press knows that only bad news sells. The worse news they publish, the better sale they get. And it becomes the habit of the media to emphasize on the bad news. This is their focus and it unfortunately becomes our focus. This is why the majority of the people are so negative on things.

Avoid reading the negative news will dramatically improve your focus. Choose the media that is reliable. Choose the one that has creative comments and suggestion. Once you practice this, your focus will be a lot better than before.

2.Associate with good people. Your peer group has a lot of influence toward what you focus on. You will be very similar to the people around you. Your focus and attitude will be according to the ones you mingle with. If your spouse, friends, family have so negative focus, you may need to tell them. Otherwise, you may want to choose how to handle it. I know family is important but so is your life. You can love your family but spend more time with the right people.

3.Have a sense of gratitude. Feel thankful on everything you have. Be thankful to the persons that give the opportunity on your life. Whatever status you have, be grateful of it. Being grateful is one of the secret on having the right focus.

4.Visualize your way to success. You need to learn on visualization. It will help you have the right focus. This step will stimulate your subconscious mind. The mind will help us attract more good things into our life. Regular visualization on what you want will create the habit of right focus. It will stimulate your reticular activating system (RAS). I will talk more about RAS in my next article. You can use background sound to help your visualization process. Attraction accelerator can be one of your choices and it is available in the market.

The habit of right focus can be one of your assets if you can mange it right. The four tips in this article can help you achieve the right focus and more success in life.