The young rushing to grow old and the old doing all that it takes to stay young is one of the most observable ironies in life. Well, blame the latter to vanity, or, perhaps, let's be thankful for it. So that this time, it would be vanity's chance to strike as staying young is just a simple routine that would spell a huge difference. And to boost this regimen, some experts share relevant tips for a younger-looking skin.
Clean your face properly
Remove all traces of cosmetics on your face by using cotton balls and moisturizing cream. Using lukewarm water (that also opens pores for deeper cleansing) and a soap-free, non-comedogenic, and mild cleanser, gently rotate your middle and pinky fingers upwards avoiding hard rubbing that could damage your skin. Make sure hands are clean to prevent spreading bacteria and dirt which can worsen acne and other skin problems.
Massage face wash on skin for about 60 seconds to wipe away dirt, bacteria, pollutants, and product residue. Rinse at least three times to remove residues that will clog our pores. After patting skin dry, use an alcohol-free toner that preferably contains glycolic acid or alpha hydroxy acid. These acids can educe the size of you pores and can give you instant results.
Use soap on select areas
To maintain the softness of skin, soap should be applied only on select areas--your face, underarms, feet, groin, and buttocks. These are the areas that need the cleansing effects of soap so other areas won't be unnecessarily stripped off of its natural skin oils. Some experts say that rinsing other areas with water alone is enough to make them clean.
Moisturize while you wash
Moisturizing after cleansing is absolutely necessary. Washing the face can aggressively remove the natural oil of the skin. Moisturizing after cleansing will replenish the necessary oil that was lost. Use products which contain the leas amount of harsh additives. Pure Vitamin E and aloe vera oil can be applied too for intensive moisture treatment. Just open a capsule and apply directly on skin for that intense moisture you need.
Let moisturizer be absorbed well
Set moisturizer for at least three minutes before applying makeup. This will let your moisturizer to be completely absorbed and will help our makeup to last all day.
Clean a damp face, not a dry one
Use cleansers on damp skin. According to Dr. Mary Lupo, a professor of dermatology at Tulane University, cleansers are more likely to be irritating if applied on dry skin. This will also lock in moisture.
Splash face with cold water before a makeup
This helps shrink pores and is a trick used by makeup artists to help makeup glide on seamlessly. Moreover, smaller pores give little space for pollutants and cosmetics to reside, hence, a more radiant skin.
Apply products properly
The effectiveness of products depends chiefly upon its penetration unto the skin. For better absorption of ingredients, follow this sequence: toner, serum or treatment products (like retinoids), moisturizer, and sunscreen. This sequence will keep heavy formulas from preventing lighter ones to be absorbed well.
Move your sun shade
Change the placement of your sunshade in your car. Move this to your left to block UV rays while you are driving. If not, the left side of your face would tend to look older than the other side because of the sun damage. Nevertheless, place a shade wherever you are seated in your car. It does not only protect your skin, but also that of your fellows.
Experts have done their share, so now it's time to do yours.
How To Keep Skin Young
We tend to spend a lot of money and time trying to make our skin look good. TV screens and magazine pages are filled with ads for thousands of products that claim to give you glowing, beautiful skin. There are creams, cleansers, and even some crazy machines. But if you really want great skin, start by focusing on the inside. If your body is healthy and well nourished, it will show with beautiful, radiant skin. Here are some tips on what to eat so you'll look great.
The most important thing for your skin is actually not eating right, it's drinking right. Getting enough water to drink is an essential part of keeping your skin looking great. If cells aren't properly lubricated, they can't easily get rid of waste. That means it all sits there and leaves your skin looking dull and lifeless. Plus, if cells are short on water, they will try to conserve leaving you puffy and bloated. Eventually, skin will dry out, leaving you with an itchy, flaky mess.
For healthy, glowing skin you need to take your vitamins. These are essential nutrients your body needs to work right and look good. The ones that benefit your skin the most are antioxidants including vitamins A, C, and E. They help neutralize free radicals, which are produced by your body and your environment that can damage your skin. While taking supplements may be helpful, the best way to nourish your skin is by eating a diet rich in fruits, vegetables, and omega-3 fatty acids. In addition, try to add more fiber to what you eat for an additional boost.
In addition to eating healthy food, also try to cut out certain bad foods that can harm your skin (and the rest of your body). Processed foods that are high in sugar and artificial ingredients can build up harmful chemicals in your system. These can slow your body down, making it less healthy, which shows in your skin. Substituting healthy home-cooked meals for fast food or pre-packaged meals will not only make your skin look better, it will leave you feeling better and more energized.
If you tend to get rashes, acne, or have eczema, you may have a mild food allergy that you're unaware of. Keep a journal of everything you eat as well as the health and condition of your skin. You may find your skin problems are associated with a specific food or type of food. Cutting out this food may drastically improve the condition of your skin.
In addition to eating healthy foods, it is also important to remember to nourish your skin from the outside. This means using regular moisturizers and protecting it from the sun, wind, and extreme temperatures.
By taking a few extra steps, you can keep your skin looking and feeling great.
Dee Braun has sinced written about articles on various topics from Colon Cleanse, Acne Treatment and Wellness. Dee Braun, a single mom of 6, is a Certified Aromatherapist and natural health practitioner. Click now to visit NaturallyBeautiful.Me at
And Detox Your Body To disinfect the body of toxins, it is therefore imperative that the colon is also considered so that the end product is a body that is free to function at top efficiency