Physiotherapy dates back to the ancient times but the modern practice of this allied medical care started in the 1920s. It is used to address conditions like recurring pain, musculoskeletal disorders, and movement disorders. The health care professional who is trained in this field of endeavour is known as a physiotherapist or a physical therapist.

Nowadays, the services of physiotherapists are widely sought by a large number of people who suffer from a wide variety of afflictions. The most common of which is back ache. It used to be that when an individual has backache, he goes directly to a doctor. At present, he has another option and that is to engage the assistance of a physical therapist.

Backaches come in different forms depending on the specific affected area. The causes are quite varied ranging with those resulting from injuries due to motor accident, some diseases or an unhealthy lifestyle. It may be in the form of lumbar back pain or thoracic back pain.

Thoracic pain, commonly known as upper back pain or middle back pain, is due to a lot of reasons like degenerative disc diseases. It may also come about because a spinal disability. Sometimes, the constant repetitive movement in the upper body or a joint dysfunction may lead to upper back pain. Since the upper back is much more stable compared to the lower back, upper back pains are less common compared with lower back pains.

Lumbar back pains or lower back pain is a much ordinary occurrence with a variety of causes. It may be because of a torn ligament, a herniated disc or slipped disc, muscular spasm or just plain poor posture. Even the act of lifting improperly of a heavy box may result in lower back pains.

Back pains may be temporary and minor, where an individual will just feel a twinge of pain or some tenderness or it can be recurring and debilitating. People who are plagued with chronic back pain are better off starting therapy with a licensed physiotherapist. The relief will be more lasting for it will target the root cause and not just deal with the symptoms. For some, it is a choice between physiotherapy and surgery with the latter having a higher risk factor.

In physiotherapy for back pains, a combination of methods is used in the treatment process depending on the reason for such a condition. In case of problems with spinal discs, only a certified physiotherapist is supposed to work in manipulating back the disc into place. Licensed physiotherapists underwent extensive education and training to be equipped with skills needed to handle injuries such as herniated discs. Surgery for herniated discs is quite costly and risky. There is a long recovery period also where one has to be kept stationary.

Massage may also be used to relax the muscles at the back and to relieve the pain caused by torn ligaments. Myotheraphy and hydrotherapy can be used to ease back pains, not just temporarily but for a lifetime.