Developed by Fritz Perls' and others in the 1940's, the basic premise of Gestalt is that "life happens in the present - not in the past or the future - and that when we are dwelling on the past or fantasizing about the future we are not living fully". Perls, originally a Freudian analyst, was influenced by the principles of Gestalt psychology and existential philosophy. The Gestalt process models the way in which what is directly experienced and felt is more reliable than explanations or interpretations based on pre-existing experiences or attitudes. It is a therapy that takes into account the whole individual and is concerned with both mind and body.
2. Gottman Relationship psychotherapy counseling
Gottman Method Couples Therapy is a structured, goal-oriented, scientifically-based therapy. Intervention strategies are based upon empirical data from Dr. John Gottman's three decades of research with 3,000 couples. From this research Gottman Relationship Therapy can pin point the factors that distinguish happy, stable couples from unstable couples and provides supportive methods to assist couples in creating the quality of relationship that they have been unable to attain through their own efforts.
3. The Hakomi Method psychotherapy counseling
Hakomi is a body-centered, somatic approach that combines the Eastern traditions of mindfulness and non-violence within a unique Western methodology. In a therapeutic context, the body's structures and habitual patterns serve as the doorway to unconscious 'core material', including the hidden beliefs, relationships, and self-images that shape how we see ourselves.
4. Humanistic psychotherapy counseling
Humanistic psychology is a school of psychology that emerged in the 1950s in reaction to both behaviorism and psychoanalysis. The Humanistic Psychologists were concerned with advancing a more holistic vision of psychology. James Bugental (1964), summarized the humanistic approach in five points: 1. Human beings cannot be reduced to components; 2. Human beings have in them a uniquely human context; 3. Human consciousness includes an awareness of oneself in the context of other people; 4. Human beings have choices and non desired responsibilities; 5. Human beings are intentional, they seek meaning, value and creativity.
5. Imago Relationship psychotherapy counseling
Derived from the Latin word for image, Imago addresses romantic love and provides a framework for couples in therapy. Developed by Harville Hendrix, Ph.D., author of Getting The Love You Want: A Guide For Couples, The Imago Therapy Process teaches couples the stages of romantic love and the ensuing stages of power struggle within relationships to assist clients in developing conscious, intimate, and committed relationships.
6. Interpersonal psychotherapy counseling
Interpersonal Psychotherapy (IPT) is a time-limited psychotherapy that was developed in the 1970s and 80s as an outpatient treatment for adults who were diagnosed with moderate or severe clinical depression. The IPT model of psychotherapy / counseling identifies clinical depression as having three components: the development of symptoms, which arise from biological, genetic and/or psychodynamic processes; social interactions with other people, which are learned over the course of one's life; and personality, made up of the more enduring traits and behaviors that may predispose a person to depressive symptoms.
7. Jungian psychotherapy counseling
Jungian analysis is a method of psychotherapy developed by C.G. Jung, the eminent Swiss psychiatrist (1875-1961). The purpose of Jungian analysis is to transform the psyche, by establishing effective relations between the ego and the unconscious.The process can treat a broad range of emotional disorders such as depression and anxiety, and it can also assist anyone who wishes to pursue psychological growth.
Mark Weiss
Copyright (c) 2008 Mark Weiss & Counselingbook.com
Multicultural Counseling And Psychotherapy
Such a therapist will provide advice on all aspects of mental health and psychiatric care. Importantly, a client-focused therapist or counselor often provides a far better level of care and information than other mental health professionals.
He or she will often provide same day, weekend and evening appointments as well as phone consultations when needed. Other providers of psychological services often require you to wait several days to several weeks for an appointment and many will not provide consultations by phone or on weekends.
All Of Your Mental Health Needs
Client-focused counselors often do not stop at simply providing appointments. They can in fact take care of many related needs, including providing suggestions for books, DVDs and tapes that would help you.
There are many other ways to speed-up the counseling process, including the taking of herbs and supplements that have been scientifically demonstrated to reduce anxiety and depression. Client-focused counselors, thus make the counseling process a little easier and faster by providing information on many related tools to enhance the therapeutic experience.
You may learn meditation, be given recommendations for anti-anxiety supplements, or even be treated with the proven methods of biofeedback. Your eclectic therapist may provide anger management and spousal abuse services as well.
Obviously, families have many psychologically-related problems because of the complexities and complications caused when several people live together as a unit.
Therefore, your client-focused therapist is likely to provide specialty services that are dedicated to the mental health care of married couples and families as well.
Alongside that may be a specialty service for children and adolescents too. In such a sexualized, alcohol and drug-ridden culture, many children will have educational, disciplinary and psychological problems, which if left untreated,may dramatically destroy the quality of their futures to the point of no return.
This specialty service deals with drug and alcohol abuse, truancy, unwanted pregnancies, academic under-achievement and a whole host of other problems that may afflict your child.
A client-focused therapist will also provide training in relationship communication because this core component of troubled relationships is often neglected and not formally taught. Communication problems can be so burdensome and draining on a familys quality of life that it is better to invest in communication and problem solving training now, before it is too late.
Your client-focused therapist may have the credentials of a psychologist, counselor or clinical social worker. This means that he or she should be licensed to practice independently in your state and have minimal or no record of disciplinary actions filed against him or her.
Of course, client-focused therapy is not just limited to the elements described above; they are often just the services that people look for most in a counseling practice. It is definitely worth considering treatment by a client-focused therapist because they cater to many of the needs that you may have right now!
Both Mark Weiss & Mike Shery are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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Mike Shery has sinced written about articles on various topics from Addictions, Cure Anxiety and Family. Dr Shery is in Cary, IL, near Algonquin, Crystal Lake, Marengo and Lake-in-the-Hills. He's an expert psychologist. Call 1 847 516 0899 and make an appt or
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