Were you there, when they crucified my Lord? That is the title of a well-loved old hymn. Imagine standing on that hill 2000 years ago witnessing the nailing of Jesus on the cross. Here he is already near death after a heavy crown of thorns had been sunk deeply into his skull. His back is covered with deep, oozing stripes caused by merciless flogging, and his strength had completely waned under the weight of the cross, which he had been forced to drag outside the gate of the city of Jerusalem.
This Jesus they crucified with three nails; one through the middle of each hand, and one through his two feet. They needed to make sure that this guy would not escape! Why? Because he had claimed to be the Son of God. Just one week earlier multitudes thronged around him as he rode into Jerusalem on a donkey, waving palm branches and shouting: Hosanna: Blessed is the king of Israel who comes in the name of the Lord!? They had been witness to and/or recipients of the thousands of miracles Jesus had performed in their midst. They knew he was no ordinary man. Although they did not understand the hundreds of prophesies about what the messiah had to go through and why, they knew he was a man of God, and they wanted to crown him king. (John 12)
Here now on the cross: ?he is despised and rejected of men; a man of sorrows, and acquainted with grief; and we hid as it were our faces from him; he was despised, and we esteemed him not. (Isa. 53: 3) This is no pretty picture. This is the portrayal of one man on whom was placed every sin and every sickness that ever would be committed! ?Himself took our infirmities and bare our sicknesses? (mat.8: 17) and: ?Surely he has borne our griefs and carried our sorrows; ...but he was wounded for our transgressions, he was bruised for our iniquities; the chastisement of our peace was upon him; and with his stripes we ARE healed.? (Isa. 53: 4-5). Yes, this prophetic verse foretold his crucifixion hundreds of years earlier. Yet, there in print it tells you that you ARE healed ? in the present tense, as if it had already happened!
They then pierced him with a sword to ensure that he was dead, fulfilling the scripture: ?They shall look on him whom they pierced.? (John 19) Many other scriptures were realized that day, including the power of forgiveness, as he spoke over his persecutors: ?Father, forgive them, for they know not what they do.? (Luke 23:34) At the moment of his death the heavy veil of the temple was rent in two from the top to the bottom, giving us a symbolic direct access to the God. No more do we need to go through a mediator! (Mat. 27:51-53).
Standing there in your mind's eye surveying the cross and looking upon his scarred, unrecognizable face and body, thank Him for your healing, and believe that you have it. Now you can look straight into his glorious face as, subsequent to his descent into hell, he was raised up by the Holy Spirit and is now reigning on high! He ?spoiled principalities and powers (the devil), he made a show of them openly, triumphing over them in it? and He did it all for you! You can now live a victorious life here and with Him in eternity. He did it once and for all, summing it up with His very last words: ?It is Finished.? (John 19:30)
Oleander Are You There
Resilience is often confused with recovery in which normal functioning stops for several months and then slowly returns to the pre-event level. When you are resilient, you may experience several weeks of restless sleep or preoccupation with the problem. Then you move to positive emotions. It is like a tennis ball that bounces back.
Life can throw you a curve. It may not be the way you expect it to be. Instead, life is the way it is. When you find yourself in a stressful situation, there are three key questions to ask yourself:
1. What opportunities are there in this situation?
2. What helpful resources do I have within and around me?
3. How can I use these resources to develop an identified opportunity?
Your thoughts and beliefs lead to your feelings. If you believe there is something threatening about the future, you will feel worried or anxious. Thoughts of loss can also lead to sad feelings. If you believe your rights have been violated, you will feel angry. The more negative you are the lower your resilience will be.
Positive emotions and laughter help reduce stress levels by counteracting negative emotions. In addition, positive emotions such as gratitude, interest in others, and love attract people. The increased contact with and support from important people in your life helps build resilience.
You might think of this as "hardiness." Research indicates that "hardiness" buffers exposure to extreme stress. Three dimensions that contribute to "hardiness" are:
1. Being committed to finding meaning in your life by choosing to find ways to include your top three values in your daily life.
2. Believing you can influence your surroundings and the outcome of events - having self-confidence.
3. Believing you can learn and grow from both positive and negative experiences - avoiding becoming a victim.
To be resilient during stressful times, it is important to be realistically optimistic. The challenge for you is to do your best to:
- Stay in the present (not past or future).
- Be as specific about the situation (not generalize it or jump to assumptions) as you can be.
- Choose specific behaviors to help you move forward.
What choices are you making to be resilient and keep your resolve? The way you choose to cope with what cannot be changed makes the difference in how resilient you can be. It is possible to live an engaging and meaningful life even if it is not possible to be extremely happy at the moment. Look for ways to start your day well, and choose to be optimistic about its outcome. Find things to be grateful for. With time you will regain your momentum and feel good about who you are.
Both Ann Stewart & Maurine Patten are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Ann Stewart has sinced written about articles on various topics from Religion, Disease & illness and Depression. Ann Stewart is the author of ?With Wings As Eagles,? An autobiographical account, it motivates, inspires and encourages others to stand victoriously in their trials.
3 Miles In 30 Minutes Drain. Add oil to pasta mixture and toss. Add cheese, sesame seeds, garlic, and pepper to taste. Toss gently to coat. Serve immediately. 4 servings