Our brain is "divided" into two sections: the conscious and the subconscious. You've heard scientists say that we only use 10% of our mind, mostly conscious. The subconscious is much bigger and more powerful. This section of the brain controls about 90% of the rest of our brain. Can you imagine how your life would change if you used the power of subconscious mind to it's fullest? Yes, we can use the magic power of subconscious mind to improve our lives.
What does our subconscious do?
The subconscious mind is there to protect us, to keep us alive. Everything we experience in life with our five senses, all that we can see, hear, feel, taste or smell is sent for future processing and storage to our powerful subconscious mind.
Our subconscious mind creates a reference to these events. Let's say you've had some negative experience in your life, so your conscious mind has sent input of that experience to your subconscious mind for processing and storage. If you ever face the similar event later in your life, your subconscious mind will automatically recall the negative experience and will send you sensations, emotions and images. It remembers your past experiences and how to respond to any input from all your senses and your thoughts.
Good example of it is hot kettle. Subconscious mind remembers that kettle can be hot and can hurt; otherwise we would keep on making the same mistakes.
Our subconscious mind is multitasking and can do several automated tasks at the same time as walking, breathing, keeping the heart beating etc.
It works for us 24 hours a day without taking rest.
Another great example of the power of subconscious mind is driving your car. When you drive a car, you do it automatically without even thinking how to do it, you just drive.
The good thing is that we can use the power of subconscious mind to achieve out goals and dreams. You can program your subconscious mind to improve any aspect of your life.
All your thoughts, actions and experiences that are received through conscious mind, are recorded and stored in subconscious mind, but the subconscious mind does not know the difference in what you perceive as reality and what is imagined. The subconscious mind can only think literally. It also does not understand the humor.
The great tool to program the subconscious mind for the success is visualization. It allows you to consciously attract what you want. You need to visualize images of positive desired result on a daily basis. Include feeling and emotions.
Thinking only good and positive thoughts is also very effective way of programming of subconscious mind. You have the power to choose your thoughts. Be aware of your thoughts, control them. Whatever you think, your conscious mind sends to subconscious mind and your subconscious mind accepts it as true. Don't say "I will fail", "I can't do this", and "I can't afford it". Your subconscious mind accepts these statements as true.
Train your conscious mind to think of success, happiness, joy, prosperity, health and love.
Use the power of your subconscious mind to bring into your life success, money, a job, a house, a car or anything else. Repeat your positive affirmations daily. Feel the joy of achievement and success as you repeat them to yourself.
We were born with the power of subconscious mind; we just never used it to it's fullest.
If you have a strong desire to succeed, you will unleash the power of subconscious mind.
My best wishes for your success and personal growth,
Susan Gray
Power Of Subconscious Mind
Most of the people are not aware today, that our subconscious mind controls each and every aspect of the life. It controls the behavior, the body and is also is the factor through which the various achievements in the life are achieved. Reprogramming the subconscious-mind is one of the most important things that should be learned by everyone as it can be very helpful in the day to day life of the person. It can be termed as an art which needs a lot of effort and hard work is required. As a person goes to the gym regularly to be fit, likewise reprogramming the subconscious mind is the process which has to be done everyday and on a regular basis to get the maximum out of it.
Steps to reprogram the subconscious mind
Reprogramming the subconscious mind is a very simple process, but involves considerable efforts and hard work. It has to be practiced on a regular basis to get the maximum out of the life. The first step of the reprogramming process starts with the process of understanding the subconscious-mind patterns and getting aware about them. This is the process by which the person gets to know what the subconscious-mind is feeling, saying and doing something.
The subconscious-mind keeps speaking for the whole day and the process by which the people starts tuning this voice out and listen to it is the content of the first step. The person should start paying attention to what the subconscious-mind speaks when the mood changes and this has to be done specially when there are negative thoughts arising in the mind. Once the person learns to pay heed to the subconscious-mind and understands its pattern the time to reprogramming the subconscious-mind has come. Reprogramming the subconscious-mind is nothing but, countering the negative thoughts that arise in the subconscious-mind with the positive thoughts.
Tools for subconscious-mind reprogramming:
Some of the tools that are used for reprogramming the subconscious mind are:
Autosuggestion: It is one of the best tools that are used for subconscious mind reprogramming. This is a mental training process that enables an individual in training the subconscious mind to believing the positive beliefs. Methods such as self-hypnosis and constant self affirmations can be used to accomplish the above things.
Visualization: It is one of the most popular mind training methods used mostly in the sports or other similar activities. It is the process by which an internal mental image is created to effect the changes in the person's behavior. It is a very powerful tool and is used mostly as a motivational toolkit.
Subliminal programming: One of the most popular methods used in subliminal programming is the subliminal music. Various tools like positive and uplifting the self affirmation are the background of the music which influences the subconscious mind in a great extent. It is also popular because the person has to do only one thing and that it to listen to the music.
Both Susan Gray. & Stephen Campbell are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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