Changes to hair and body are normal during a woman's pregnancy. Some will experience more healthy and beautiful hair, while other women will actually experience changes that are less than appealing. One change is hair loss, starting with noticing additional hair on their pillow, and brush. To keep this from moving to an abnormal states is to eat right and check with your doctor about taking vitamins that will help with hair maintenance.



While these changes can leave a woman feeling anxious and unappealing, it is important to remember that the changes are only temporary. In fact, most women find their hair returning to normal beginning six to twelve weeks postpartum. There is no medical treatment for the hair thinning and hair loss so as long as you are properly eating and taking vitamins, it is just a natural part of being pregnant.

Hair is one of the first indicators of good health. Women who have suffered from severe morning sickness or whose diets have changed and become poor will first see the change in their hair. It is a good warning sign that vitamins in the body are being depleted, especially iron. If a woman notices any alarming changes in her hair during pregnancy, it is important to speak with a doctor. Dry brittle hair caused by lack of iron can also cause hair loss.

The normal hair loss we all experience daily is slowed during pregnancy and the increase of hair loss post pregnancy is just making up for the hair not lost prior. Hair loss can also be triggered by other reproductive health issues like the discontinuation of birth control pills, miscarriage or stillbirth, abortion and other hormonal imbalances.

For keeping your hair healthy during and after pregnancy is to stay in constant contact with your doctor to keep hormones properly balanced. Certain hairstyles that damage the follicles should also be avoided. These include cornrows, hair weaves, braids, pigtails, pony tails, and the use of tight rollers. The damage that can be done could possibly result in hair loss. Keeping to a diet consisting primarily of fruits and vegetables will protect the hair follicle and also help encourage hair growth. Shampoos and conditioners that are well balanced in nutrients can also provide for a healthy head of hair.

There are treatments available for women who suffer from female pattern hair loss, but it is important that a woman use one designed specifically for women. It is important to talk to a dermatologist to understand better which types of treatment may be beneficial. Hair transplants may be beneficial if you are a qualified candidate and have realistic expectations about the hair regrowth. There are also all-natural supplements that are said to help with hair loss, but our recommendation is to discuss this with your doctor, covering all the ingredients in the products, especially if you are expecting. Doctors will be able to best know what products or ingredients you need to stay away from during your pregnancy.