Truth ? Biotin, Zinc, Panthothenic Acid and other vitamins promote faster hair growth, Product for hair loss. These ingredients and many others can be found in True Growth Vitamins.

Myth 2 ? Cut your hair and it will grow fast

Truth: There is no scientific evidence that supports cutting your hair can change your biological growth rate.

Myth 3 ? You should avoid cutting your hair if you are growing it

Truth ? It is important to regularly cut your hair because of the constant wear and tear that is put on it due to combing, styling and etc. If you fail to cut your split ends, eventually you will lose the length of your hair to eliminate the split ends.

Myth 4 ? Hair should be trimmed every other week

Truth - It is recommended to cut split ends every four to six weeks. If you take good care of your hair, you might be able to go as long as 12 weeks! The more you damage your hair, the more you have to cut your hair to repair it. So avoid damaging habits at all cost!!

Myth 5 ? You can repair split ends with a product

Truth ? The only way to repair split ends are to cut them off. There are some products that temporarily mend them, but ultimately it will not last.

Myth 6 ? Hair grows faster with split ends

Truth ? Damaged ends will grow slower than healthy maintained hair.

Myth 7 ? Split ends can't spread

Truth ? Split ends travel up the hair shaft towards the root. Split ends that are not taken care of can split and migrate to all or other parts of the head

Myth 8 ? Brushing your hair is great for hair growth

Excessive brushing damages your hair. Groom your hair and leave it alone.