Echinacea is a perennial plant of North America with beautiful flowers. Echinacea is one herb that has been used for centuries as an alternative medicine. The Indians living in the North American plains were very familiar with its medicinal properties. This plant is also called the purple cone flower and belongs to the Ragweed family.
The roots of Echinacea contain healing properties and have anti-biotic, anti-viral and immunity enhancing effects. Echinacea boosts the immune system and stimulates phagocytosis that is most often used to fight cold and flu. If you feel that you are going to get a cold, start taking Echinacea at once. This may prevent you from getting the cold or if you do get a cold it would not be so severe.
Echinacea is also beneficial for other health complaints. It is effective in the treatment of ailments and inflammation as a result of infectious bacteria and viruses. Some of these health problems are arthritis, measles, smallpox and mumps. Echinacea can also relieve swellings or pains and can heal wounds. Echinacea mouthwash is often used to give relief to painful teeth and gums.
. Echinacea is available in health food stores and supermarkets as tablets, capsules, tincture, tea bags and tea leaves. If you have a reaction to Ragweed, do not use Echinacea. Drinking some Echinacea tea on a daily basis can rid your body of fungus that causes athletes foot.
Sipping Echinacea tea is also effective in relieving gastro-intestinal problems. It is not so much as a tonic but more of a booster for the immune system. With the help of Echinacea tea you can stay healthy. When used together with licorice it is even more potent as prevention against infectious and inflammatory diseases.
Echinacea is still one of the most popular herbs in Western countries such as Europe, Australia and US today. It is best known as a natural remedy for colds and flu. The true healing potentials of Echinacea to fight infections and viruses are not fully understood and more studies are needed.
Remedies For Colds And Flu
One of the Natural Remedies I used was Eucalyptus Oil, which helped to reduce the chest congestion and the symptoms of the flu.
Herbalists use this oil to treat colds, coughs, and other respiratory ailments. Eucalyptus helps to loosen phlegm and improve lung function.
The active ingredient in eucalyptus oil is cineol or euclyptol.
The oil is a fine decongestant and has strong germicidal and antibacterial effects.
Some other uses for Eucalyptus are skin problems, muscle, and nerve pain. It has been used as diuretic, and to lower blood sugar.
Here's how I use this oil to help me when I have a cold with cough and chest congestion. Just before bedtime, I rub the oil on my chest and throat. Then I wrap a cloth around my neck to keep it warm and to help the eucalyptus to penetrate the skin.
If you have EMU oil, you can add a drop or two of EMU to the eucalyptus oil to help it penetrate your skin faster and deeper. EMU oil has the property of penetrating the skin and moving deep into your tissues and to carry any other substances that are mix with it into the skin.
I use plenty of eucalyptus oil in the rub, but some of you might react to it so just rub a little to see it you will be ok with it. If you use eucalyptus oil with other oils, it becomes less irritating.
Eucalyptus oil can also be used in a steam inhalation to help with colds or flu.
You can also mix eucalyptus with tea tree oil and massage your chest and back when you have the flu.
You can also mix eucalyptus with thyme, rosemary and lemon and diffuse it into the room when you are sick with the flu or cold.
Only use eucalyptus for the time need to clear you cold. Long-term use of this oil has an effect on the liver.
Do not use eucalyptus oil on children under 6 years.
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