Feet are measured the most neglected fraction of the body. Many a time people protest about the cracking heels and some troubles regarding feet but all of these cracked heels is very familiar problem that caused both men and women. This trouble generally occurs in winter season due to the dry weather state of affairs.



Cracks in the skin on heels are normally known as heel crack. They generally occur when skin becomes dry and worsen the thick, fragile calluses on heels. Daily routine consist of many tasks like standing, walking on feet that places enough pressure onto brittle skin that small cracks open in the epidermal layer of the skin.

Cracked heels causes- Cracked heels are a general occurrence for senior citizens or people who are always on their feet thus put forth pressure on the feet pad. It can influence either the heels or one of the heels. But most frequently, cracked heels affect both the feet.

The problem is caused by the deficiency of vitamins, minerals and zinc. Climatic conditions can also be responsible for the problem of cracked heels. Person who is overweight may increase the pressure on the normal fat pad under the heel and this cause this to expand sideways and if the skin lacks flexibility the pressure on the feet lead to cracked heels.

Cracked heels symptoms- The person who is having heel cracks may have red and crumbling patches on the feet's skin. The skin started flaking and itching also occurs in the area. In the extreme conditions bleeding occurs from the cracks.

Without hesitation, your feet are the most active part of your body, even more than your hands. In fact most of the time they are definitely overworked, especially in today's day and age, the big metros are so widespread that one has to cover long distances to get from one place to the next be it for job or other work. Therefore it is very much essential that one must take extra care of their feet in order to avoid having foot problems.

Home remedies for cracked heels -Generally, this is an artistic problem but some patients experience deep cracks that feel painful and can even bleed or get infected. So as the days grow colder, take the following steps into your schedule when your feet start cracking under pressure.

Generally applying a heavy layer of creams and lotion relieve the problem but using some items that can be easily got in the kitchen can cure this. To get rid of cracked heels you should apply a ripe banana on the heels and leave it for 10 minutes to dry. After 10 minutes wash it of with water, this remedy will prove helpful in providing relief from the pain of heel cracks. Do not expose your feet to extreme climate i.e., extreme cold or extreme heat.

You can steep your feet in the lemon juice for 10minutes and try the therapy once a week this will provide you an immediate relax. A regular application of a mixture of glycerin and rosewater is good and valuable to soothe and cure cracked heels.