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Self Esteem Self Confidence

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The self esteem which evolves on the inside is usually reflected on the outside. Your internal self worth which consists of your self-esteem, self confidence and self respect will become your external net worth. It is a matter of pride in who you are and the mentor you can be.



Compare an individual with strong self esteem and high net worth to another with weak one and low net worth. What are the obvious differences? Does self esteem play a major role? Of course, it does. It is the essence of a personality. Strong self esteem produces confidence in oneself.

Is it possible that positive self esteem is the basis for a celebrated mindset? A mindset is a certain attitude which may draw from either a positive or negative self esteem. Each individual attitude is the result of particular beliefs. What you believe to be true about yourself usually generates equivalent self confidence and self respect.

On a scale of 0 - 10 (low to high self esteem), how would you rate your level of self confidence and self respect? Calculate the average level of the three senses of worth? The conclusion is your self worth which ultimately determines your level of net worth as it pertains to business.

Please note there are ways to improve your self confidence and therefore, increase your level of self worth. I believe we all came into this world at a level ten self confidence. We were equal human beings regardless of race, religion, colour, nationality, sex, title or role.

However, our exposure to the outside world - family, religion, education, politics, etc. permits outside influences to over shadow our true self confidence. We have fashioned our own fears, limitations and boundaries on what we experience, see and hear.

Overtime our personal perceptions have been altered. Our self esteem is diminished and our self worth suddenly has limitations.

We are smart, educated adults and should be able to distinguish between fact and fiction. We need to go back and review our values as it relates to self esteem. We need to remove some of the baggage that has been holding us back, lowering our self-esteem, self confidence and self respect. We need to boost our self confidence by acknowledging our worth and managing our emotions. Our self confidence portrays our values and affects the choices we make.

Simply by changing our internal thinking, we can reclaim our self-esteem, self confidence and self respect and strive for a level ten self esteem as our standard. This is a level of self esteem from which to begin not end.

It is a known fact that if we don't believe in ourselves, no one else will either. How we feel about ourselves, our self esteem, is reflected in our daily conversations, our body language and our abilities. We are responsible for our destiny and anything is possible with high quality self esteem.

There are ways to boost your self confidence. Begin by setting attainable goals for yourself. Make your dreams a reality. Accept support and encouragement from others. Learn from your mistakes.

It won't take long before your self esteem is back to ten or more. Realistically, self respect is also the difference between success and failure. We all want success and therefore, we must do whatever it takes to boost our self esteem daily.

What results are you looking for? What actions must you take? What type of self confidence do you need to experience self worth?

You must believe in yourself - the most important person in the world. You are the all inclusive package of self esteem, self confidence and self respect. All three attributes equal your self worth and in turn, your self worth will translate externally into your net worth.

Where do you rate your self esteem? What are you worth?
Self Esteem Self Confidence
You can win the battle over low self esteem with these 4 simple steps?

1. Affirmations.

Affirmations are simply positive things that you say out loud to yourself every day. This can be very difficult at times because you may not actually believe what you are saying. SO why would you say something to yourself that you don't believe?

Increased self esteem has to start with you. So, if you are shy and intimidated by people, start to say something like the following: I am NOT shy and I am NOT intimidated by people. I am VERY confident when I get around people.

Repeat this to yourself out loud at least 10 times before you leave your room. When you say this, don't just mumble it either, say it as many times as necessary until you say it with passion and conviction.

2. Read to grow.

Again, increased self esteem starts with you. Read something everyday for at least 30 minutes that will help you increase your self esteem. This can be an article, a book, or even an audio series. The more you learn the more you will grow. The more you grow, the more your self esteem will improve.

3. Take action everyday.

Do something every day, starting with something small, that directly deals with your low self esteem. For instance, if you can't talk with people because you feel insecure and inferior, just start off by saying ?Hi?. As you get more comfortable with this, then start to make small talk. You will begin to feel more confident and more confident until one day, you will find that you have overcome low self-esteem in that area.

4. Stop the negative thoughts.

Negative thoughts are like land mines. As soon as you step out to face your fear, a negative thought comes and tells you that you can't do it and BOOM; you believe it and lose that round. Instead, diffuse negative thoughts before they have a chance to do damage.

A great way to do this is with a rubber band! Put a rubber band around your wrist. Every time a thought comes into your head that tells you that you can't, you will never succeed, you are a looser, or anything negative, SNAP the rubber band on your wrist.

You may be snapping that band until your wrist is red and sore. Before long though, you will stop the negative thoughts because you don't want to hurt your wrist anymore.

These four steps will help you increase your self esteem and become the person you really want to be. Just remember this: you are not going to change over night. It will take time but as long as you are progressing, you are winning the war.
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About Author
Both Bob Urichuck & Jason Osborn are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Bob Urichuck has sinced written about articles on various topics from self improvement and motivation, Fitness and Self Esteem. is an International Speaker, Trainer and Best-Selling Author. Learn personally from Bob in the areas of Sales, Motivation, Leadership and Team Skills. Bob presents. Bob Urichuck's top article generates over 33100 views. to your Favourites.

Jason Osborn has sinced written about articles on various topics from How To Grow Wealth, Learn French and Leadership. To get your free 7 part e-course, subscribe at http://www.findyourgreatness.com.Jason and Rebecca Osborn have dedicated themselves to changing thousands of lives by helping people find their greatness and true potential through their Find Your Greatness N. Jason Osborn's top article generates over 22200 views. to your Favourites.
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