The most effective method for osteoarthritis pain relief is any treatment that reduces inflammation. And while there are numerous natural treatments and herbs which can do that, it's important to learn which ones work for you. The best part? Many of these natural treatments have little or no side effects.

If you want to know more about natural and herbal osteoarthritis pain relief, then read on.

Boswellia Tree Extract

Boswellia is a powerful anti-inflammatory agent that has been clinically tested on humans. Not only can this plant derivative reduce inflammation, but it will also help with circulation. That increased circulation can take pressure off joints and improve blood flow.

Celadrin

Though it's made from all-natural ingredients, Celadrin is actually a patented product sold under a brand label. Their ingredients are very similar to the herbs listed here, but formulated for extra efficacy. While other arthritis treatments tend to exaggerate, Celadrin is actually a remarkable tool for pain reduction and decreasing instances of inflammation.

Chondroitin Sulphate

A steady supply of chondroitin sulphate can help to lubricate the body and its joints, therefore reducing the pain associated with osteoarthritis. By lubricating the joints, this sulphate prevents further damage to the bone caused by rubbing, and therefore reduces pain and prevents progression of the disease.

Devil's Claw

Devil's Claw is an effective arthritis treatment that not only reduces inflammation, but also relieves symptoms and the general pain associated with arthritis. Despite its efficacy, it has not been involved in many clinical trials. However, anecdotal evidence suggests it's very effective.

Cat's Claw

Cat's claw is a powerful botanical that comes from the Amazon Peruvian rain forest. With its anti-inflammatory properties, cat's claw is often used for treating arthritis and fibromyalgia. This herb also has a rich source of pynogenol, a powerful antioxidant and free radical scavenger.

Evening Primrose Herb

Evening primrose is used to treat a variety of inflammation problems, not just osteoarthritis. However, its oil contains something called gamma linolenic acid which helps reduce inflammation. This acid is particularly effective in treating patients with osteoarthritis and has been proven in clinical studies to be just as effective as some contemporary pharmaceutical drugs.

Ginger is a popular herb that has a wide variety of uses and abilities. It's often used as an anti-inflammatory and has been demonstrated to improve osteoarthritis symptoms. People taking regular doses of ginger on an ongoing basis report reduced pain, reduced swelling and improved movement and mobility.

The great thing about ginger is that the side effects are minimal, aside from a bit of burping and maybe a little bad breath. If you're concerned about ginger breath, try scent-free ginger tablets.

The natural osteoarthritis pain relief treatments listed above are known to be safe and relatively safe from undesirable side effects. However, before you start any new type of treatment or medication, you should always consult with your physician to help ensure that the mix of any alternatives don't produce negative consequences with prescriptions you may be taking.