· Back pain affects 8 out of 10 people at some point in their lives and it costs the United States between $20 and $50 billion yearly.
· Back pain is the most common orthopedic complaint and also the most common cause of disability in people less than 45 years old.
· Low back pain is the second most common reason to visit a doctor in the developed world.
· About 1% of people living in the United States of America are chronically disabled due to back pain.
· Back pain can be felt going down into the buttock, back of the thigh, and below the knee into the calf and ankle. When this happens it is known as ‘sciatica’.
· It is time to see your doctor as an emergency if symptoms of bowel and bladder are present as these may signify compression on the spinal cord.
· Cancers of the breasts, lungs, kidneys, prostates and thyroid glands can present as back pain.
· It may be important for your doctor to examine your abdomen, pelvis, rectum and major arteries when you complain of back pain. This is because; diseases of the abdomen, chest, rectum (rectal cancer) and pelvis may refer to the back of the spinal cord. Sometimes back pain may be the only sign of such serious diseases.
· Back pain can cause emotional problems such as low mood, depression, stress, and anxiety.
· Risk factors for developing back pain include overweight, female gender, older age, previous history of back pain, lack of physical activity, smoking, job dissatisfaction and wide spread pain.
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Ten Things I Love About You
1. The Benefit
A tuition reimbursement benefit pays for you work on an advanced education, like college classes to further your education. Companies offer these plans to help you gain an education, and to help themselves keep good employees. Also, companies then benefit from the education in terms of better productivity, new ideas, marketing, and even tax write-offs.
Each plan has a little something different. The term tuition reimbursement refers to a plan where you pay and the company reimburses you. In reality, your company could use a different system, where the company pays and then evaluates your grade. If you get a low grade you would then have to pay for the tuition. It's a similar benefit, but easier to manage the money. Here are several things to keep in mind.
2. The Requirements
First, what does the program cover? You will need to know things like the schedule, grade requirements, maximum you can spend per credit, and the total per year. Relax. I explain all these terms below.
3. Time on the Job
To even start, you will have to spend some time on the job. Most companies allow this benefit if you have been on the job for a year, but some do six months. Be sure to check with your benefits office or human resources manager to find out the basics of the program.
4. Shared Cost
Tuition reimbursement programs usually have you pay part and the company pay part, like 20% from you, 80% from the company. And it's just for tuition and fees in most programs. So for a tuition cost of $1000, you would pay $200, for example. Not bad. Just make sure you know your part, and have a way to pay for it. Think about using a student loan or direct loan.
5. Course of Study
What if you apply to the program with dreams of becoming a kindergarten teacher with an early childhood education degree? That may not work at a company that makes aircraft parts. You need to check out the program and see if you have to stay within certain courses of study.
6. University Acceptance
To start a program like this, you will naturally have to apply to the college. The company won't process the paperwork unless you have applied and the school has accepted you. And by the way, application fees and test costs usually are your responsibility. Keep reading, it gets better, and you can go to college with this program.
7. Time to pay out
How long does the company need to evaluate and approve you? You'll need to know this in case it takes a long time, especially since most companies won't pay for classes you took without first getting approval.
Another consideration to remember when you start the process: how long till the company pays you back? You'll need to be prepared to carry the cost until the money comes back to you. So a credit card might work if you can handle the payments until reimbursement.
8. Your Grade
Next, what does the company expect in terms of a grade? Typically, you have to get a B or better to keep the benefit. The idea of paying for education assumes that you learn the material, and your grade shows that. Bummer, right? Just kidding - you can handle it!
9. Per Credit Cost
Hold on. This has nothing to do with a loan. Per credit cost refers to the price the college or university charges for a credit hour of instruction. A lowly state university may charge $150, while a highly respected school can charge $600 or more. Many company plans limit the cost of the credit hour they will pay for.
Think about this for a minute. If the plan limits what you spend per credit, at least that means you will get to take more classes, right? That's a good thing and will help you get more done.
10. Preferred Providers
Does the company have a list of preferred schools? Some universities and companies set up arrangements like this. It gives the university more students, and the gives the company a tuition break. It also may help you get more done when a good discount is in place.
11. Benefit Limits
Last, do you know the total benefit limit? I mean how many times can you do this? Can you do it twelve times a year? Or do you have to stay under a dollar limit? Many companies have a dollar limit that you should be aware of, and plan accordingly. You will see a number such as $1500 per year or something similar as a benefit total per employee per year. And you may have a limit of how many years in a row you can participate.
That about covers the basic elements of an employer tuition reimbursement plan. Not so bad, right? You can think of these plans as an addition to your income when you use them. Knowing you can go to college and start or finish a degree really helps. You can do it!
Both Dr Maduka Ogwueleka & Kevin Ihrig are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Dr Maduka Ogwueleka has sinced written about articles on various topics from Backpain. Dr Maduka C Ogwueleka is a practicing physician in the United Kingdom. He is currently writing on series of articles regarding 'ten things you may not know about various diseases'. He is married with two children.. Dr Maduka Ogwueleka's top article generates over 590 views. to your Favourites.
Kevin Ihrig has sinced written about articles on various topics from 401K, Careers and Job Hunting and Education Toys. Need more info on money for college? Come to and download a free ebook on financial aid.. Kevin Ihrig's top article generates over 3600 views. to your Favourites.