Happy New Year! That phrase will ring throughout the world as we celebrate and look forward to a upcoming and prosperous New Year. I find it striking about the number of articles that have been written this week about curing the big hangover that accompanies this celebration. Does this celebration mask our overdependence to alcohol? Addictions are most commonly associated with drug and alcohol addiction, however the principle is millions of people suffer from all kinds of addictions.
Some of these addictions are related to some form of chemical dependency such as alcohol, controlled substances and even prescription medicines. Other addictions are related to compulsive types of behavior such as gambling, shopping, food disorders an even the Internet.
One of the most necessary things to pinpoint about any type of addiction, regardless of whether it is a chemical addiction or a behavioral addiction; is that it is not a matter of choice. Individuals who are addicts do not have the faculty to easily select to stop abusing their 'drug' of choice. Addictions affect not only the user, but also their family and friends as well.
So what is an addiction?
How does it begin and when does a pattern of behavior become an addiction? Some individuals seem to have the expertise to use a substance or engage in a behavior periodically over a period of years without becoming 'hooked.' Others; however are not capable of stopping and become addicted.
Addictions affect all social and educational groups. There is no typical addict.
The causes of addiction have been studied for several years. In bountious ways, addiction is caused by the emotion the substance or behavior brings about in the user. The body and mind become dependent on that feeling and seeks to maintain it.
There are addiction risk considerations that make some people more likely than others to become addicts. Studies show that sometimes addictions can be hereditary. The child of an alcoholic may not grow up to be an alcoholic, however, they may become addicted to gambling or some other type of compulsive behavior as an adult.
Besides hereditary, individuals who grow up in families with abuse, neglect and who are impoverished are more likely to become addicts.
For most addicts, it can be extremely laborious to recognize that what they have associated with as candidly a habit is actually an addiction. While every individual varies there are some signs that are habitual among most addicts and addictions:
Symptom # 1
Unable to meet responsibilities at home, school or office.
Symptom # 2
Continues to use substances or engage in behavior even when it puts them in jeopardy.
Symptom # 3
The need increases to engage in behavior or use numerous amounts of a substance to obtain the same ramification or feeling.
Symptom # 4
Has tried but failed to stop using the substance or end the behavior.
Symptom # 5
Continues to engage in the behavior or use the substances even when they are cognizant of the dangers.
Answering yes to three or more of the above conditions during a 12 month period may show that you or a loved one has an addiction. The number one step to treating an addiction is recognizing that it exists.
There is no cure for an addiction. Treatment and counseling can lend a helping hand to an addict to show how to manipulate their behavior, withstand impulses and pinpoint the presence of a headache, but an addict is never cured. Treating an addiction can take years and requires ongoing support from friends, families and support groups.
A 12 step program can be particularly healthful in treating an addiction. One of the most well known 12 step programs is AA, also known as Alcoholics Anonymous; however there are similar programs for all types of addictions.
Living with an addiction requires a once daily commitment and there is always the possibility of relapsing. An addict that has been "pure" for even 20 years can succumb to temptation just as they did decades before.
There are several treatment programs and centers that can help with the numerous types of addictions that are extensive today. Many of them are anonymous. Support groups are also applicable to a helping hand family and friends who encounter the effects of an addiction in a loved one.
The Addiction Of Alcohol
There is no relationship that can breed more frustration and unhappiness than a relationship where one of the partners is an alcoholic. Such a relationship will be marked by constant arguments, financial turmoil, emotional blackmail and even physical abuse. It is a relationship where one partner is always at the receiving end, and lives on the hope that the addict will kick the habit one day.
What to expect in such relationships
These relationships can only bring unhappiness. There is bound to be loneliness, despair, and at times rage at what the addict is doing. There will also be constant confrontations. But these confrontations instead of driving the couple apart, often unite them.
This happens because of the helplessness displayed by addicts. The addicts break down at such confrontations pleading helplessness and beg support. They also make promises of moving away from the addiction, and never to hit the bottle again. It is this helplessness that pushes the other partner to provide the necessary emotional support. Unfortunately, this cycle of support-confrontation-support keeps getting vicious and vicious only.
Why can't individuals break out of such cycles
Most would think that there is enough reason for a suffering mate to walk out of such a relationship. But this does not always happen. The partners invariably find a reason to stay on. This may be on account of fear of a future without financial security, an obsessive love for the mate, a fear of public disapproval or the need to keep the family together.
Sometimes the partners convince themselves that without them the addict will die. They therefore avoid doing anything that may hurt the addict. Some even convince themselves, that they alone can help the addict give up the bottle.
Whatever the reason, the partners convince themselves that they need to stay on, and that everything will be fine one day. The addicts make full use of such prevarication, and indulge in more emotional blackmail, and subtle arm-twisting.
How to identify if you are such a person
You are in danger of entering into such a relationship if you show the following characteristics:
1.You refuse to end the relationship even though you know that the relationship is bad for you, your career and your personal life.
2.You find reasons for sustaining the relationship even though you know that your logic is convoluted.
3.The thought of breaking the relationship throws you in a state of confusion, even panic, and you cling on, even more strongly, to it.
4.You suffer physical discomfort when you try to move to a place where your mate can't reach you, and you yearn to get back to him.
What should you do to save the relationship
You first need to strengthen yourself. In this quest, you should not allow your morals or principles to weaken your resolve. Be ruthless in dealing with the addict. Treat addiction as a disease that needs to be cured. Don't give in to emotional blackmail because then you will only end up feeding the disease.
Look upon yourself as an equal partner in the relationship. Don't be manipulated into believing that you are the rescuer or a victim of an unfortunate relationship. Let the addict know that you have no desire to become a martyr for his cause. You must make sure that you do not accept the lies offered by the addict. As any psychologist will tell you, addicts are very adept at coming up with explanations that sound very convincing. This is how they delude themselves into continuing with their addiction, and forcing their loved ones into becoming unwitting partners in their addiction game.
You need to find a support group that understands your pains and sorrows, and can also help you overcome them. You will realize that you were blundering in a maze in your effort to salvage the relationship. The support group will show you the path to come out of the emotional maze that your subconscious mind has built, and also give you the strength to take that path.
You should even consider getting professional help. This may sound shocking to you initially because it is not you but your addict mate who needs professional help. But counseling can come in very useful in such a situation. It will give you the necessary emotional and mental strength to tackle the relationship blues.
Don't stumble from crisis to crisis
You must give yourself sufficient time to either salvage the relationship or get out of it. Don't become a slave of the addict because it will only suck you deeper and deeper into a world of unhappiness.
If you realize that you can't change your mate then you must walk out of the relationship, however painful your action may be. You should feel no guilt or remorse because you gave the relationship the best shot possible.
Both Dhamza & Cucan Pemo are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Dhamza has sinced written about articles on various topics from Psychology, Communications and Psychology. Hamza is committed to promoting health and wellness. Sign up for the FREE audiobook at:http://hamzashealthy.blogspot.com/. Dhamza's top article generates over 1830000 views. to your Favourites.
Cucan Pemo has sinced written about articles on various topics from Divorce and Infidelity, Family and Marriage. - A Potent 4-Step Strategy which always work! ... No matter how stubborn the resistance, no matter how far. Cucan Pemo's top article generates over 90500 views. to your Favourites.
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