Happy New Year! That phrase will ring throughout the world as we celebrate and look forward to a upcoming and prosperous New Year. I find it striking about the number of articles that have been written this week about curing the big hangover that accompanies this celebration. Does this celebration mask our overdependence to alcohol? Addictions are most commonly associated with drug and alcohol addiction, however the principle is millions of people suffer from all kinds of addictions.

Some of these addictions are related to some form of chemical dependency such as alcohol, controlled substances and even prescription medicines. Other addictions are related to compulsive types of behavior such as gambling, shopping, food disorders an even the Internet.

One of the most necessary things to pinpoint about any type of addiction, regardless of whether it is a chemical addiction or a behavioral addiction; is that it is not a matter of choice. Individuals who are addicts do not have the faculty to easily select to stop abusing their 'drug' of choice. Addictions affect not only the user, but also their family and friends as well.

So what is an addiction?

How does it begin and when does a pattern of behavior become an addiction? Some individuals seem to have the expertise to use a substance or engage in a behavior periodically over a period of years without becoming 'hooked.' Others; however are not capable of stopping and become addicted.

Addictions affect all social and educational groups. There is no typical addict.

The causes of addiction have been studied for several years. In bountious ways, addiction is caused by the emotion the substance or behavior brings about in the user. The body and mind become dependent on that feeling and seeks to maintain it.

There are addiction risk considerations that make some people more likely than others to become addicts. Studies show that sometimes addictions can be hereditary. The child of an alcoholic may not grow up to be an alcoholic, however, they may become addicted to gambling or some other type of compulsive behavior as an adult.

Besides hereditary, individuals who grow up in families with abuse, neglect and who are impoverished are more likely to become addicts.

For most addicts, it can be extremely laborious to recognize that what they have associated with as candidly a habit is actually an addiction. While every individual varies there are some signs that are habitual among most addicts and addictions:

Symptom # 1

Unable to meet responsibilities at home, school or office.

Symptom # 2

Continues to use substances or engage in behavior even when it puts them in jeopardy.

Symptom # 3

The need increases to engage in behavior or use numerous amounts of a substance to obtain the same ramification or feeling.

Symptom # 4

Has tried but failed to stop using the substance or end the behavior.

Symptom # 5

Continues to engage in the behavior or use the substances even when they are cognizant of the dangers.

Answering yes to three or more of the above conditions during a 12 month period may show that you or a loved one has an addiction. The number one step to treating an addiction is recognizing that it exists.

There is no cure for an addiction. Treatment and counseling can lend a helping hand to an addict to show how to manipulate their behavior, withstand impulses and pinpoint the presence of a headache, but an addict is never cured. Treating an addiction can take years and requires ongoing support from friends, families and support groups.

A 12 step program can be particularly healthful in treating an addiction. One of the most well known 12 step programs is AA, also known as Alcoholics Anonymous; however there are similar programs for all types of addictions.

Living with an addiction requires a once daily commitment and there is always the possibility of relapsing. An addict that has been "pure" for even 20 years can succumb to temptation just as they did decades before.

There are several treatment programs and centers that can help with the numerous types of addictions that are extensive today. Many of them are anonymous. Support groups are also applicable to a helping hand family and friends who encounter the effects of an addiction in a loved one.