The other day, I was listening to Dr. Wayne Dyer's tape on transformation. Here is how he talked about transforming. Think about the word transform, it is made up of 2 words. The second word is form, referring to our physical form, our body. The first word is trans, meaning going beyond. Transforming means going beyond the form, going beyond our body, going beyond the material world.
Life is really about transforming. From the day we are born, we are consistently transforming. From the scientific point of view, this is absolutely true. You, the one reading this at this moment, are different from the one a minute ago. As you read this material, millions of biological reactions are happening in your body; your body is constantly changing. Our body is consistently exchanging with the environment every moment of our existence. For every breath we take, there are millions of atoms going out of our body, and billions of new atoms coming into our body. We are not a fixed solid entity. We are energy that is constantly transforming.
Yes, we are composed of energy. Everything in this material world is made up of atoms, and every atom is made up of sub-atomic particles. These sub-atomic particles are nothing but energy vibrating at different frequencies. Therefore so is our body. Our body is nothing but a whole bunch of energy. Now I hope we have a new point of view on our body; we are energy that is constantly transforming.
The question is- who is governing this process of transformation and what is the form behind it? The answer is there is a divine force that is passing through everything. This is agreed on by both scientific and religious leaders. Some people call it God, I would like to refer to it as intelligence. This intelligence passes through everything that we can see, touch and feel. It governs all material creation. If we can get in touch with this intelligence, we can create anything we want, through its divine power. It is in fact within us every moment, even before we were born. The technique used by many successful people in human history to get in touch with this intelligence is mediation.
Here is a mediation technique taught by Dr. Deepak Chopra. I find it extremely effective and easy, and I would like to share it with you. Sit comfortable in a chair, with your feet flat on the floor. Put your hands on your thighs, facing upwards. Keep your spine straight. Close your eyes and start focusing on your breathing. As you inhale think of the word "So" and as you exhale think of the word "Hum." Gentle follow your breath, and repeat the words in your mind, don't try to control it. Anytime your mind goes away, gently bring it back to your breathing. Do this mediation for 20 minutes.
Start focusing on your most powerful energy system, your mind. Just like we brush our teeth to maintain our health, we need to focus on our mind power since it attracts everything you see around you.
The Law Of Atraction
When you are feeling your lowest, I’m sure you can’t imagine one thing to be grateful for. When you think you are deprived, your feelings and thoughts revolve around what you don’t have. You may not believe you deserve for good things to happen to you. Being grateful and thinking along the lines of the good that is in your life brings more good to you. Admit it, even you are sick of hearing you whine. It gets you nowhere and it just brings more negative upon you.
Why not give gratitude a try? Look around you and notice the good that is in your life. Even if it isn’t perfect, acting as if will bring you immeasurable things. We must be grateful for and appreciate the things we do have before more will be given to us. Say thank you for what you do have. If you concentrate on finding the good in every situation you encounter, you will find a life filled with gratitude and wonder. You have nothing to lose, so why not?
If you don’t know what to be grateful for, be grateful for everything. Everything presents an opportunity for us to be grateful. It is an opportunity to learn and to grow. When you look at the things in your life, even if they do not measure up to what you perceive as perfect, be grateful. Appreciate what you do have. Pretend, fake it, force it if you must. It may not seem logical to you, it may not seem practical, but you will start to see changes. Your attitude may be the first to change. You will start to accept what you do have. You will start to act ‘as if’.
If you expand your thinking in gratitude, it will boost your well-being. It is the forgotten factor in your happiness. It means taking nothing for granted. Be thankful that you woke up in the morning and have another day before you with limitless opportunities. Once you make a habit of looking at things and being grateful for them, it will help you begin receiving the abundance that you deserve. It will open you up to the fullness that life offers you to be a part of.
Gratitude seems to be the secret that successful people have that the rest of us don’t. But it doesn’t have to remain that way. Gratitude is a very powerful force. After you accept what you do have and feel gratitude for it, everything will change. Things that you need will come to you. You have practiced and acknowledged feeling grateful for what you do have. That will free you and bring better to you because you have cleared the way for more. Whenever you encounter a problem, summon up gratitude. There are lessons to be learned everywhere. Be grateful for the problem and the lesson that you will learn.
You may have gone without, you may be deprived of certain things, and you may have difficult circumstances and feel as if you have nothing. Accept what you do have. Be grateful for what you do have. It doesn’t mean that is what you will always have. It just means that where you are today is where you are supposed to be. Before you can get more, you must be grateful for what you have right now. Make it a point to write down three things you are grateful for in your life every night. It will open a path for more to come.
Be aware of your feelings and never believe that all you have is all you can have. Make awareness a goal. You were destined for great things. Believe that is true. Be aware that thinking alone is not enough. Act as if. What you believe will come to you once you are grateful for what already is. It’s the law of the universe.
Both Heather Williams & Lori Klauser are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Heather Williams has sinced written about articles on various topics from Mind Power, Recreation and Sports and Fitness. Want to experience total life success without any will power? Gaining the health, wealth and success you've always wanted. This is all possible when discovering our mind power. Go to. Heather Williams's top article generates over 2400 views. to your Favourites.
Lori Klauser has sinced written about articles on various topics from Fitness, Self Esteem. Visit Lori at. Receive her free ebook Traveling the Road of Codependency for signing up for her newsletter. She takes codependency one step at a time; d. Lori Klauser's top article generates over 2400 views. to your Favourites.
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