Diagnosis of diabetes is occurring at phenomenal rates in the United States today. Diabetes could be considered an epidemic. It is sad to learn that many in the U.S. don't even know that they are at risk for diabetes or pre diabetes. You may have diabetes and not know it or be in jeopardy of getting it and not know it either. Adult onset diabetes is called Type II diabetes. You should do whatever you can to prevent this from happening. At the very least managing diabetes should be your objective.



Measuring the levels of your blood sugar after a fasting glucose blood test is used for diagnosis and to determine if you are at risk or have diabetes. An elevated blood sugar of 126/140 mg/dl for two or more consecutive blood tests after fasting is an indication that you are a diabetic or pre-diabetic and should seek immediate medical treatment. A normal blood sugar level is 70 to 110 mg/dl on a regular basis.

Just what causes Type II diabetes you might ask. Type II occurs generally in older persons who are obese (but not always) and do not take physical care of themselves. They may also have inherited a predisposition for the disease. Their fasting blood sugar glucose levels are constantly over the accepted limits which are determined by their doctors.

Taking proactive steps like lifestyle changes like adding regular exercise and controlling diet can be very beneficial in controlling diabetes or pre diabetes. The old and tired phrase of getting 20 minutes of exercise a day still holds true. Your focus should be to control your blood sugar to prevent this chronic and life altering disease.

As always educate yourself. Talk to your doctor and the druggist. You may be at risk and not even know it. Have blood tests done regularly. New products and services are released everyday that focus on helping Type II patients manage their blood sugar levels. Also be on the lookout for free testing offered at malls and drug stores in your area.

Weight loss surgery such as Gastric Bypass or GBS has been known to help normalize blood sugar in obese patients. This new development is too astounding to just overlook. It has been reported that after surgery 80 percent of patients experience normal blood sugar levels.

Look into a homeopathic approach to diabetes by visiting your health food stores or pharmacists. Adding vitamins or supplements can make a difference. As always, consult you doctor before trying anything non medical.

With proper education and control a person can avoid and manage blood sugar levels in an effort to live a normal life and avoid the complications of diabetes.