Hence, it makes sense to cleanse and nourish from both the INSIDE and OUT. Your face and body do not need more clogging, synthetic oils and lotions. They need real nutrition that can make a difference when applied topically as well as nutrition internally to enhance detoxification and a healthy blood supply to the vessels beneath the skin's surface.

Natural Acne Scar Treatment Starts with Healthy Blood

That sounds odd I'm sure, but what determines the appearance of our skin, among other things? The existence of poisons (or the lack thereof) and nutrients within the bloodstream feeding the skin cells.

Healthy skin will never exist in the presence of health-depriving toxins from pesticides, PCBs, dioxins, etc. How do we get rid of these guys? Well, any good herbalist would recommend good diets including lots of raw fruits and veggies along with whole grains, seeds and nuts.

Of course, adding plenty of purified water is also vital. Perhaps a quality mineral and vitamin formula, too. But aside from the basics, what else can be done? A program of detoxification.

Detoxification for Healthy Skin

To get healthier, which includes acquiring healthy skin, most herbalists recommend colon cleansing. Then, urinary tract cleansing. Then comes liver, lymph, lung and blood support. You'll find excellent products in several places, but we've had success with what's offered here:

Electrical Body Products.

If one can eliminate most refined sugars from the diet, that would be a plus, but that's difficult for most people. Try cutting down, at least.

But the most crucial form of detoxification may be sauna therapy. And not just any sauna will do. Several research papers have shown the efficiency of far infrared (or radiant) heat therapy.

Far Infrared Sauna Therapy

Whole-body hyperthermia treatment causes the excretion of sweat from the sebaceous glands of the body, where these harmful materials are stored. Sweat is not excreted from the sebaceous glands using a normal sauna.

Carbon heaters emit far infrared rays which match the body's own wavelength, which is essential to improving blood circulation and the health of internal organs in the body. In the lying position, the hyperthermic chamber treatment does not lower oxygen levels in the blood or increase lactic acid.

Sweating therapy with carbon heat allows your body to produce a great deal more perspiration through your pores. Why is that good? Because sweating therapy is excellent for overall purification and balancing and can effectively be combined with other cleansing therapies.

About one liter of sweat should be excreted from the user during a 30 minute treatment. This volume of sweat cannot be matched by a normal sauna. Here is our recommendation: