So I scout for something simple, something that an idiot can follow. No complicated stuffs, no starving. Then I come across this fabulous program called the Fat Loss 4 Idiots. On first sight, hey I am not an idiot. On second thoughts, I want something for an 'idiot', something down-to-earth that works.

Three key points caught my attention. As a medical practitioner who loves to eat (I am from the homosapien family and behaves as one) and if you tell me: You cannot eat this and that, I think life will be miserable.

Attraction 1: Menu Generator

You input into a software program the food that you love to eat and the system will take care of your daily meals for 11 days as to what to eat. So you need not worry about how much calories you should put into your body. It will shift the calories so that the body system will burn the fats for you.

Attraction 2: Calorie Shifting

We like to eat the same food types daily thinking it's low carb, low fat etc. Wrong! The systems uses a rotatation of eating pattern habits to maintain a high metabolism rate to achieve a fast fat burning proves. The above menu generator does the job for you. Now that is scientific. And I am a firm subscriber of science.

Attraction 3: You Eat 4 Meals A Day

Now this is what I like most. Unlike most diet programs that tell you that you should abstain from high fat and high carbo foods, you can eat 4 meals a day and you are losing those unwanted fats. Is this not for idiots? Sure an idiot can do that because it is that plain simple. The only commandment you need to follow is you must stick to the 11-day menu. Take a break for the next 3 days, you eat what you want and get on to a new 11-day menu cycle until you achieve your target fat loss. That is easy.

Lo and behold, it works for me. I lost 8 lbs in 11 days and have recommended to many of my friends to try it.

Visit my webpages ... for more info on this fantatic fat loss program. I give you a FREE 51 tips to lose weight. You eat 4 meals a day and need not fast