For over a thousand years White tea has been preserved as a Chinese secret. It has immense health benefits which make it a much better option than the traditionally known green tea. Green tea is far less effective compared to white tea.

As an aid to weight loss white tea is at its best. It contains a very high concentration of antioxidants compared to green tea. Antioxidants are responsible for increasing the metabolism rate which can accelerate weight loss.

A high concentration of antioxidants also leads to limitation of cancer cells. There are certain groups of antioxidants that are useful at inhibiting cancer cells as well as preventing formation of new ones. In this way as well, white tea is better than green tea.

White tea is very effective for having radiant, problem free skin. The antioxidants present within white tea help fight off free radicals in the skin which are responsible for wrinkles and aging.

White tea can help fight off bacteria and viruses. It is a ver good antibacterial and antiviral agent. Recent research has proven that it is better than green tea at fighting off germs and viruses.

It makes your bones firmer. Various studies have shown that people who drank white tea regularly were more likely to have stronger bones than those who did not drink white tea. This helps people from Osteoporosis and arthritis.

A lowering of harmful cholesterol levels can be achieved by consuming white tea. White tea contains a class of antioxidants called catechins which help lower levels of cholesterol. White tea helps keep the levels in under the right amount.

It wont be long before white tea ousts green tea as the healthiest drink in town. It is already more effective at weight loss.