Is your diet program, supplements, gym time working? Are you spending a fortune on workouts and supplements? The fact is that those supplements companies are robbing you blind. I have met people who spend $300 a month on supplements and body building drugs. All they had to do is find a natural program and stick with it.

I want to share with you my success and failures in loosing weight and body fat. I started out at 230lbs with 22% body fat measured with a waist line finger pinch. I felt heavy and clumsy and always broke into a sweat for walking short distances. I was obese at 25 years.

I ate all the wrong fats and had managed to quickly gain weight. I didn't care even going inside a gym. That's until I had chest problems and saw a doctor. He told me I was looking at six feet under if I didn't do something about it.

I joined a gym, started on the Atkins diet and ate supplements to lose weight in the shortest time I could. What I didn't know is that I was trying to trick my metabolism into loosing my weight too fast.

I didn't know just how hard it is to trick a system that has evolved for millions of years. I didn't know that my supplements would never work and that even if they did, it would be hard to maintain my fat loss.

So I worked out, and dieted and got supplements. I actually managed to lose 10lbs in a month. Then the worst happened.

I hit the fat loss plateau and halt to a grind. Whatever else I did to lose weight just didn't work. I increased my supplement intake, nothing. I spent more hours at the gym and yet I didn't move.

My metabolism had finally figured out my tricks and ground to halt. Ever been in such a situation, where whatever you do you just can't lose anymore weight. It's not a funny place to be. Very frustrating.

It is then I stumbled on Tom Venturo's natural weight loss program. This is a guy who has used himself as a guinea pig to understand the enigma of moderating ones metabolism. How to work with it to your advantage? Sort of a biological switch that you can turn on and off and then on for as long as you want to stay lean.

Now let me tell you what Tom has achieved before you listen to people who don't know a thing in weight loss. Tom is a BSc. degree in exercise science. He is fully certified strength and conditioning specialist (CSCS) and a certified personal trainer (NSCA-CPT).

Among other of his achievements is being a member of the International Society for Sports Nutrition (ISSN), the American College of Sports Medicine (ACSM) and the National Strength And Conditioning Association (NSCA).

He has won three state and three regional bodybuilding championships and was 2nd place in Mr. Natural USA. To build your muscles naturally and compete in a profession filled with supplement-pumped-enhancement drugs-guzzling monsters is a no mean feat. But I digress.

I joined Tom's natural fat loss and muscle developing membership and he sent me the course. I had spent an average of $200 monthly on supplements and the gym before I joined this program with little success. My membership here cost me less than $40 and I started losing fat in a week flat.

It's been a year now and I have so far lost over 90lbs and the best part is that I finally understood what most people don't know. I learnt to work with my metabolism to my advantage.

I can turn my metabolism to work like an aluminum furnace in one week burning fat like paper. That is when I need to lose weight in the fastest and shortest time. And still can slow it down to levels just enough to maintain my lean body structure without getting sick. Sort of like balancing on the cut-off line. I'm a master of my own fat and muscle.

I may write all day about my successes but I won't be at peace with myself if I don't recommend to you this program. I know how it feels to hit that weight loss plateau and lose hope. I have been there when my life depended on it.

I will actually have met my goal and contented if you tried this natural program and it made you lose weight and define your muscles. Take it or leave it ... you want to lose weight and I'm telling you the best way how. You could act now or keep spending $100-400 a month.

I could tell you to write me same time next year and there won't be a difference in your 'before and after' mug shot. Act now and act naturally... the cheap way.