If you've watched any TV in the last few years then you'll no doubt be familiar with infomercials about the latest fitness craze - using an Urban Rebounder to get fit in the comfort of your own home. While you may have seen it, you really aren't sure about exactly what it is and what makes it so great.

Perhaps you've been burnt before buying something because its supposed to solve all of your exercise dilemmas only to find that two months later it is collecting dust and you still haven't got into a regular routine.

An Urban Rebounder is really another name for a mini trampoline - a small trampoline that is built for one person to jump on and is just high so that the trampoline matting doesn't touch the floor when its in use. You can get one with a support bar or without. Some also come with a workout video that you follow along with to make sure that you get the workout you need and to provide variety in your exercise schedule.

The major advantage of an Urban Rebounder is that you can do it at your home or office. Running and walking are great ways to exercise but if you live in a very hot or very cold climate then the idea of exercising outdoor is not going to be very enticing or practical.

Compared to other home exercise equipment like a treadmill or stationary bike, an urban rebounder is a cost effective choice and folds away for easier storage. It also doesn't need to be serviced or take any electricity.

What should you look our for with an Urban Rebounder?

The main thing is quality. Make sure that you buy an Urban Rebounder that is strong and well made. The last thing you want is for the matting or springs to give way when you are using it.

The other is safety. Make sure that the trampoline springs are fully covered with padding.

Where Can You Buy An Urban Rebounder?

You can buy from a sports store. If you have any questions a sales representative can answer you immediately and may give valuable feedback on the experience of previous costumers.

Or you can buy online. This is great if you know what you want and don't want the fuss of hauling it home yourself. You can get it delivered right to your door without any hassle.