Acne is commonly known as an external condition and it is easy to understand why. But essentially it is an internal condition which can be caused by a few things. The external causes of acne need to be brought under control before it is possible for any kind of treatment, especially holistic acne treatment to become effective. If these are not brought under control, then combined with the problems that the internal factors cause, it is hard to overcome and cure your acne.

As you are probably aware, there are a number of skin cleansers available designed for various purposes, such as exfoliation and medicate. However there are some simple things you can do which can be just as effective, for example washing your face twice a day using an anti-bacterial 100% natural soap.

Therefore you can instead try soaps which are 100% natural and anti-bacterial, those containing tea tree oil are especially effective. Try to wash twice a day using these kind of soaps and look out for ones which are also antiseptic. Using these natural soaps can help overcome some of the common acne symptoms such as redness, soreness and swelling.

Steaming your face five minutes before washing should become part of your daily routine if you'd like to have a positive long term effective on your acne. First of all make sure you use some lukewarm water to wet the soap. Then apply the soap to the face in a circular motion gently using your fingertips. Wash the face very carefully and gently pat your kin down using a dry cotton towel. Please note that over washing your face can sometimes lead to further irritation of your skin so be careful with this.

Internal ways of treating your acne often go overlooked when they can actually place a big part in the control and curing of your acne. One such way to treat acne internally is to increase your intake of natural water, ideally the recommended daily amount is ten glasses a day. The effect of this is to help balance the oil secretion which can lead to acne problems.

In terms of external factors, using a good quality aloe vera cream can help a lot along with staying away from un-natural skin care products which can actually cause more problems. Combining this with the routine for steaming and washing your face can have a great effect on your acne.

A hormonal imbalance can sometimes cause the sebaceous glands to produce too much oil, this can mean that the skin is far too oily with larger than normal pores. If you wish to overcome this problem, try not to use alcohol & water astrigent. Rather than using this, use a soap such as neutrogena clear pore oil controlling astrigent. Alternatively you can apply a natural mask which has been made of bentonitre or egg whites.

However if you have sensitive skin you need to try and test out any new products or treatments on a smaller area of skin such as your chin before using it fully. Alternatively there are many holistic medicine and acne treatments around now which are very effective.