Every man in the world develops gall bladder stones but this does not necessarily mean that the stones that he develops have to be painful. This is because the body is capable of carrying out a normal gall bladder cleanse which is natural. Problems are however experienced when this function of the gall bladder malfunctions causing the stones to remain inside the body and not be ejected. As time passes, more and more stones collect and the existing ones become larger. Soon they start congesting the bile ducts in the body and that is when the real pain starts. A gall bladder cleanse can assist a person to expel gall stones without a painful surgery which generally results in removal of the gall bladder itself. There are countless cases when patients could pass out gall bladder stones as big as golf balls. There was this particular lady who could clean out a few large gall stones clubbed together! How does one go about doing gall bladders cleanse? These stones are not the actual stones found on the street. They are soft and a little rubbery sometimes. Their color is usually green and their density is also less, so they float. The size can be in comparison to a small air rifle pellet , mint ball, and even the size of a hen's egg. The problems and symptoms associated with a gall stone problem is usually gall bladder attacks, severe pain attacks in the bladder region and even problems which are not related to the gall bladder such as internal bloating, gas and even chronic constipation. The safest option is to visit a doctor who specializes in this area. However, the basic process is underlined below.

The suggested items which are required for a proper cleanse is extra pure olive oil and recently squeezed juice from a lemon. Other items which may be used before the cleanse are fibrous fruits and vegetables like apples and carrot. It is recommended that one keeps a fasting or stays on a juice diet ahead of the cleanse so that the body is completely at rest. During it, pineapple juice is needed and after the cleanse it is highly advisable to take vitamin and mineral supplements of Vitamin C, lecithin, and choline. It is also recommended that a colon cleanse be done for easy removal of the gall stones from the body. This also removes the body of other harmful wastes which are stored in the body. An enema may also be done if one does not want or is not comfortable with the idea of colonic irrigation. In the pre cleanse stage; one should take as much fluid as possible, along with a very high water intake. Fresh fruit juices are a good option and these help the body to develop a certain resistance against pain and infection. Now comes the actual cleanse. On this day, make sure that you take in no solid foods though you can have as much fluid (juices) as you want.