What about exercise and sports after Rhinoplasty?

You may start most exercise 2 weeks after Rhinoplasty. Low intensity exercises are advised for the first few weeks such as walking or elliptical trainer. More active exercises can be considered at about 3-4 weeks after surgery. Any sport where you risk getting hit in the face is best delayed for 6 weeks after Rhinoplasty.Answer: Yes, we are proud to say that Consumers Digest was so impressed with the Vision Fitness Elliptical Trainer that they awarded us "Best Buy" for our model X6200 (Jan./Feb.

Why are some activities missing from the list?

All the activities are based on the compendium of physical activities. Newer activities like Elliptical trainer will be missing here. But it will be added as soon as reliable data will be collected. The best solution is to calculate calories burned using an activity on the list that feels.All the activities are based on the compendium of physical activities. Newer activities like Elliptical trainer will be missing here. But it will be added as soon as reliable data will be collected. The best solution is to calculate calories burned using an activity on the list that feels.

What is the best equipment for me?

The best exercise equipment for you is what you will want to use. If you like walking or running, try a treadmill. If you are a cyclist, a stationery bike may be just the thing. Or if you want an intense workout that is easy on your back and joints, an elliptical trainer is a great option. If you like many people don't really like the idea of working out in the first place, but know you need to for your health, a treadmill is the most common choice.Answer: Yes, we are proud to say that Consumers Digest was so impressed with the Vision Fitness Elliptical Trainer that they awarded us "Best Buy" for our model X6200 (Jan./Feb. 2001)The best exercise equipment for you is what you will want to use. If you like walking or running, try a treadmill.

Why are some activities missing from the list?

All the activities are based on the compendium of physical activities. Newer activities like Elliptical trainer will be missing here. But it will be added as soon as reliable data will be collected. The best solution is to calculate calories burned using an activity on the list that feels.Answer: Yes, we are proud to say that Consumers Digest was so impressed with the Vision Fitness Elliptical Trainer that they awarded us "Best Buy" for our model X6200 (Jan./Feb. 2001)The best exercise equipment for you is what you will want to use.

What is the best equipment for me?

The best exercise equipment for you is what you will want to use. If you like walking or running, try a treadmill. If you are a cyclist, a stationery bike may be just the thing. Or if you want an intense workout that is easy on your back and joints, an elliptical trainer is a great option. If you like many people don't really like the idea of working out in the first place, but know you need to for your health, a treadmill is the most common choice.All the activities are based on the compendium of physical activities. Newer activities like Elliptical trainer will be missing here. But it will be added as soon as reliable data will be collected. The best solution is to calculate calories burned using an activity on the list that feels.All the activities are based on the compendium of physical activities.