There are a few elliptical trainers, usually those advertised on TV, that are virtually ineffective in burning calories. It is important that one do their research into their exercise needs before purchasing an elliptical trainer.

Make sure you do a thorough assessment of your fitness needs before buying an elliptical trainer. Many times we short change ourselves and invest in a piece of equipment that never meets our needs and finds its way into the dark corner of our garage. Elliptical trainers can be the most beneficial piece of exercise equipment you will ever own but not if you buy the wrong one.

You should now have a good handle of your fitness needs and are ready to consider the following:

1. One major factor to consider when buying an elliptical trainer is stride length. A good elliptical trainer will have a stride length of 20 inches or greater.

2. Levels of resistance is paramount in assessing an elliptical trainers. If you want an intense workout, make sure the elliptical trainer has at least 20 levels of resistance.

3. How many programs are available with the elliptical trainer?

4. You might want to also consider other features that an elliptical trainer might have. See if they are set up for arm exercises, cup holders, and heart rate monitors.

Once you have compiled this information, look at the MSRP of the elliptical trainer and see if the price justifies the added options. You might save some money by going to a less expensive elliptical trainer if it still meets your basic needs.