Multiple sclerosis is quite a difficult disease and can make your life difficult, so address your doctor in order to recognize its symptoms as soon as possible.

Vision problems can be solved with medication, or try to use opaque tape over one lens on a pair of glasses, add a magnifying light to your computer or desk, search low-vision computer enhancement products, get an organizer for your makeup and toiletries, label refrigerator and freezer shelves in big print so it's easier to find items.

Weakness

Especially in the muscles weakness causes walking problems so you might need a physical therapist to show you improve strength and flexibility.

Numbness is not such a disabling symptom but you must watch aut all sources of heat, fire or hot water because you may get burnt and not knowing it.

Another symptom in multiple sclerosis is pain. Against it are recommended strengthening exercises and compensatory techniques, such as bracing and all sort of physical therapy. To help ease the pain one might recommend prescription and over-the-counter medications, but ask your doctor first.

Bowel and Bladder Problems

Establishing good bowel and bladder habits are important in order to prevent future symptoms, try to drink six to eight glasses of fluid every day, add more fiber to your diet and increase your physical exercises, use fiber supplements but only how your doctor advises you. For your bladder as many fluids as possible, drink cranberry juice, avoid caffeine, learn where bathrooms are at the mall, movie theater, or wherever you spend your free time.

Intimacy

There are some sort of sexual difficulties associated with multiple sclerosis which you might want to your partner. Sexual dysfunction can be elimanated through medication and counseling, but what's more important is the dialogue between you two. You should keep a healthy balance and consult with your doctor every time you want to change something. Remember: aerobic activity, stretching exercises, physical therapy, use of an assistive device, such as a brace or cane.

Fatigue

The most common symptom is fatique, you may also feel very debilitating and lacked of energy. If you schedule your day and plan everything, use your energy on high priority tasks. Take naps even for 10 minutes they may be refreshing, dipping in the pool, air- conditioning and showers, relaxation and deep breathing exercises, don't forget to ask your doctor about possible medication.

Cognitive Function

This is one of the most frightening of all the multiple sclerosis symptoms, stay calm if you star to forget or confuse things, try to clear things up and your memory. Make daily reminders, appointments and what to do lists. Electronic organizers for phone numbers and addresses are also usefull. A routine comportment helps you remembering things easier, have a break if you feel overwhelmed and laugh any time you have the chance. You may also feel depressed, but medications and counseling help.